{"id":18144,"date":"2023-11-15T00:00:00","date_gmt":"2023-11-15T00:00:00","guid":{"rendered":"https:\/\/www.keralaayurveda.us\/courses\/uncategorized\/marma-101-the-oldest-touch-therapy-for-energy-healing\/"},"modified":"2025-07-02T08:12:22","modified_gmt":"2025-07-02T08:12:22","slug":"marma-101-the-oldest-touch-therapy-for-energy-healing","status":"publish","type":"post","link":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/","title":{"rendered":"Marma 101: the oldest touch therapy for energy healing"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In the vast and ancient system of Ayurveda, some healing traditions have been carefully preserved across millennia. Among these is <\/span><b>Marma Therapy<\/b><span style=\"font-weight: 400;\">: a profound, touch-based practice that works with vital energy points to promote balance, healing, and vitality.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Marma Therapy is one of Ayurveda\u2019s most refined techniques &#8211; blending subtle energetics with deep anatomical wisdom. And for those who walk the path of healing &#8211; be it through Yoga, Ayurveda, massage, or energy work &#8211; it offers an unparalleled toolkit for holistic transformation.<\/span><\/p>\n<h2><b>Ancient Roots, Timeless Wisdom<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Marma Therapy originated alongside <\/span><b>Kalari<\/b><span style=\"font-weight: 400;\">, India\u2019s ancient martial art from Kerala. Kalari warriors were not only masters of self-discipline and combat\u2014they were also deeply trained in Ayurveda. They used Marma knowledge for both defense and healing: to revive fallen comrades, heal injuries, and deepen their meditative strength.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The word <\/span><b>\u201cMarma\u201d<\/b><span style=\"font-weight: 400;\"> itself means <\/span><i><span style=\"font-weight: 400;\">secret<\/span><\/i><span style=\"font-weight: 400;\"> or <\/span><i><span style=\"font-weight: 400;\">hidden<\/span><\/i><span style=\"font-weight: 400;\">. That\u2019s because these 107 energy points are powerful seats of life force (<\/span><b>Prana<\/b><span style=\"font-weight: 400;\">), and their manipulation can either <\/span><b>revitalize or harm<\/b><span style=\"font-weight: 400;\">. For centuries, this knowledge was passed on only to initiates deemed ready to receive it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Explore this deeper in our <\/span><a href=\"https:\/\/www.keralaayurveda.us\/courses\/marma-therapy-for-energy-healing\/\"><span style=\"font-weight: 400;\">Marma Therapy for Energy Healing Workshop<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; where you\u2019ll study the science, spirit, and safe touch of this profound method.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-18810 size-full\" src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari.jpg\" alt=\"marma therapy kerala ayurveda academy usa 2025\" width=\"1920\" height=\"1200\" srcset=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari.jpg 1920w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari-300x188.jpg 300w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari-1024x640.jpg 1024w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari-768x480.jpg 768w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari-1536x960.jpg 1536w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image1_kalari-600x375.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2><b>What Are Marma Points, Really?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">While often compared to acupressure or acupuncture points, <\/span><b>Marma points<\/b><span style=\"font-weight: 400;\"> are unique in how they are defined, measured, and activated:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>107 primary points<\/b><span style=\"font-weight: 400;\">, located where muscles, nerves, bones, and vessels converge<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Measured<\/b><span style=\"font-weight: 400;\"> in finger-widths relative to each individual\u2019s body<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Larger<\/b><span style=\"font-weight: 400;\"> in surface area than Chinese acupuncture points<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not tied to meridian lines, but to <\/span><b>Pranic flow<\/b><span style=\"font-weight: 400;\"> and Ayurvedic anatomy<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Stimulation of Marma points\u2014through gentle massage or light touch &#8211; can unblock stagnation, support emotional release, relieve physical pain, and <\/span><b>realign the body-mind system<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Curious to explore how this works? Why not speak to one of our advisors by clicking <a href=\"https:\/\/scheduler.zoom.us\/suzanne-otterbein\/hello-i-am-an-event-card\">here.<\/a><\/span><\/p>\n<h2><b>Marma Therapy and Other Healing Disciplines<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">For those already practising healing modalities, Marma Therapy can be seamlessly integrated:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Yoga:<\/b><span style=\"font-weight: 400;\"> Enhance the effects of breathwork and asanas by understanding how Prana flows through specific Marma points.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Massage Therapy:<\/b><span style=\"font-weight: 400;\"> Use targeted pressure at Marmas to boost relaxation, immune support, or energy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Panchakarma Detox:<\/b><span style=\"font-weight: 400;\"> Ensure treatments avoid sensitive points while stimulating others for deeper cleansing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Energy Healing &amp; Breathwork:<\/b><span style=\"font-weight: 400;\"> Marma points are ideal sites for energetic transmissions and guided release work.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Emotional Support:<\/b><span style=\"font-weight: 400;\"> Many Marmas store unresolved trauma &#8211; light touch can offer emotional catharsis and healing.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">As <\/span><b>Sushruta<\/b><span style=\"font-weight: 400;\">, the father of surgery, once emphasized, a healer must know the Marmas to avoid harm and maximize healing &#8211; especially when working with touch.<\/span><\/p>\n<h2><b>Training in Marma Therapy<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Our <\/span><a href=\"https:\/\/www.keralaayurveda.us\/courses\/marma-therapy-for-energy-healing\/\"><span style=\"font-weight: 400;\">Marma Therapy Workshop<\/span><\/a><span style=\"font-weight: 400;\"> offers a structured, in-depth training for holistic professionals. You\u2019ll learn:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Locations and functions of the <\/span><b>107 Marmas<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Safe and therapeutic stimulation techniques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The subtle energetics of <\/span><b>Prana, Ojas, Tejas<\/b><span style=\"font-weight: 400;\">, and Doshas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to assess an individual&#8217;s <\/span><b>Prakriti<\/b><span style=\"font-weight: 400;\"> (constitution) and <\/span><b>Vikriti<\/b><span style=\"font-weight: 400;\"> (imbalance)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re a Yoga teacher looking to deepen your energetic understanding, an Ayurvedic student integrating Marma into clinical care, or a bodyworker aiming to offer more aligned healing &#8211; this course is for you.<\/span><\/p>\n<p><b>Note<\/b><span style=\"font-weight: 400;\">: Depending on your state, a license to touch may be required to offer Marma Therapy professionally.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-18809 size-full lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage.jpg\" alt=\"\" width=\"1920\" height=\"1200\" data-srcset=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage.jpg 1920w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage-300x188.jpg 300w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage-1024x640.jpg 1024w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage-768x480.jpg 768w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage-1536x960.jpg 1536w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2023\/11\/marmatherapyenergyhealing_image2_massage-600x375.jpg 600w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1200;\" \/><\/p>\n<h2><b>How Marma Is Being Used Today<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Marma Therapy is being actively practiced and integrated into modern wellness routines around the world. Here\u2019s how:<\/span><\/p>\n<p><b>1. By Holistic Therapists and Energy Healers\u00a0 &#8211; <\/b><span style=\"font-weight: 400;\">Marma is used in clinical settings by Ayurvedic practitioners, massage therapists, Reiki masters, and yoga therapists to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support trauma release and nervous system regulation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enhance other bodywork modalities like Shirodhara, Abhyanga, and sound healing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Address chronic pain, insomnia, anxiety, and fatigue through touch-based energetic work<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Therapists trained in Marma report deeper, more lasting client outcomes &#8211; particularly in cases involving emotional holding, nervous exhaustion, or energetic depletion.<\/span><\/p>\n<p><b>2. By Wellness Business Owners &#8211; <\/b><span style=\"font-weight: 400;\">Spa owners, Panchakarma centers, and integrative health businesses are incorporating Marma into their service offerings to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stand out in the growing wellness market with authentic, root-based Ayurvedic therapies<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Offer high-impact services without invasive tools or technologies<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expand client education by blending science, spirituality, and touch<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Many graduates of our workshop have integrated Marma into Ayurvedic facials, therapeutic massage sessions, and detox programs, attracting clients seeking holistic alternatives to Western modalities.<\/span><\/p>\n<p><b>3. In Personal Healing Journeys &#8211; <\/b><span style=\"font-weight: 400;\">Marma is also used in daily rituals by those on a personal healing path. Self-application of gentle touch at specific Marma points can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ease tension and headaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Deepen meditation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regulate emotions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reconnect to breath and inner calm<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Yoga teachers and Ayurveda students are incorporating <\/span><b>Marma<\/b><span style=\"font-weight: 400;\"> into <\/span><b>Asana<\/b><span style=\"font-weight: 400;\">, <\/span><b>Pranayama<\/b><span style=\"font-weight: 400;\">, and morning <\/span><b>dinacharya<\/b><span style=\"font-weight: 400;\"> routines to cultivate a grounded, energized start to their day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Want to bring this into your personal or professional life? Our <\/span><a href=\"https:\/\/www.keralaayurveda.us\/courses\/marma-therapy-for-energy-healing\/\"><span style=\"font-weight: 400;\">Marma Therapy Workshop<\/span><\/a><span style=\"font-weight: 400;\"> offers a complete introduction to the history, usage and benefits of Marma.<\/span><\/p>\n<h2><b>Why Marma Matters Now<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Today, Marma Therapy is not just a relic of the past &#8211; it\u2019s a <\/span><b>living tool<\/b><span style=\"font-weight: 400;\"> for today\u2019s healers. In a world overwhelmed by overstimulation, stress, and disconnection, Marma helps restore wholeness, grounding, and energetic flow.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And perhaps most importantly, it reminds us that healing is not separate from the wound. In Ayurveda, the power of transformation lies <\/span><b>within the very points<\/b><span style=\"font-weight: 400;\"> where we are most vulnerable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ready to go deeper into the ancient science of self-healing? Begin your Ayurvedic education with our<\/span><a href=\"https:\/\/www.keralaayurveda.us\/courses\/hac\/\"><span style=\"font-weight: 400;\"> Foundational Ayurvedic Coach Program<\/span><\/a><span style=\"font-weight: 400;\">, and learn to integrate practices like Marma with nutrition, seasonal living, and mind-body therapies.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let your touch become sacred. Let your knowledge become service. <\/span><a href=\"https:\/\/www.keralaayurveda.us\/courses\/marma-therapy-for-energy-healing\/\"><b>Marma Therapy<\/b><\/a><span style=\"font-weight: 400;\"> is waiting to awaken the healer in you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the vast and ancient system of Ayurveda, some healing traditions have been carefully preserved across millennia. Among these is Marma Therapy: a profound, touch-based practice that works with vital [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18077,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[135,302],"tags":[333],"ppma_author":[308],"class_list":["post-18144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-training","category-ayurveda-trainingself-care","tag-marma","author-jamila-colozzi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marma 101: the oldest touch therapy for energy healing<\/title>\n<meta name=\"description\" content=\"Discover Marma 101 the oldest Ayurvedic touch therapy that promotes healing, balance, and energy flow. Learn powerful techniques today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marma 101: the oldest touch therapy for energy healing\" \/>\n<meta property=\"og:description\" content=\"Discover Marma 101 the oldest Ayurvedic touch therapy that promotes healing, balance, and energy flow. Learn powerful techniques today.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\" \/>\n<meta property=\"og:site_name\" content=\"Kerala Ayurveda Academy\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-15T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-02T08:12:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jamila Colozzi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin-hitesh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\"},\"author\":{\"name\":\"admin-hitesh\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/person\/c6a35d6327e32085fb5616571f9c5535\"},\"headline\":\"Marma 101: the oldest touch therapy for energy healing\",\"datePublished\":\"2023-11-15T00:00:00+00:00\",\"dateModified\":\"2025-07-02T08:12:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\"},\"wordCount\":935,\"publisher\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg\",\"keywords\":[\"marma\"],\"articleSection\":[\"Ayurveda Training\",\"Ayurveda Training|Self Care\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\",\"url\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\",\"name\":\"Marma 101: the oldest touch therapy for energy healing\",\"isPartOf\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg\",\"datePublished\":\"2023-11-15T00:00:00+00:00\",\"dateModified\":\"2025-07-02T08:12:22+00:00\",\"description\":\"Discover Marma 101 the oldest Ayurvedic touch therapy that promotes healing, balance, and energy flow. Learn powerful techniques today.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage\",\"url\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg\",\"contentUrl\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg\",\"width\":1920,\"height\":800,\"caption\":\"Marma blog images - Academy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Courses\",\"item\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Marma 101: the oldest touch therapy for energy healing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#website\",\"url\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/\",\"name\":\"Kerala Ayurveda Academy\",\"description\":\"Deep roots, modern voice\",\"publisher\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#organization\",\"name\":\"Kerala Ayurveda Academy\",\"url\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2022\/04\/cropped-KAL-Logo-DIGITAL2.png\",\"contentUrl\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2022\/04\/cropped-KAL-Logo-DIGITAL2.png\",\"width\":233,\"height\":250,\"caption\":\"Kerala Ayurveda Academy\"},\"image\":{\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/person\/c6a35d6327e32085fb5616571f9c5535\",\"name\":\"admin-hitesh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/person\/image\/2c3d3ba6ef25453d57c03d64d6c13490\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/58b579b0e10ecc14d06c622fbf9327a6087634841b1031cb410acd63a30eeb31?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/58b579b0e10ecc14d06c622fbf9327a6087634841b1031cb410acd63a30eeb31?s=96&d=mm&r=g\",\"caption\":\"admin-hitesh\"},\"url\":\"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Marma 101: the oldest touch therapy for energy healing","description":"Discover Marma 101 the oldest Ayurvedic touch therapy that promotes healing, balance, and energy flow. Learn powerful techniques today.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/","og_locale":"en_US","og_type":"article","og_title":"Marma 101: the oldest touch therapy for energy healing","og_description":"Discover Marma 101 the oldest Ayurvedic touch therapy that promotes healing, balance, and energy flow. Learn powerful techniques today.","og_url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/","og_site_name":"Kerala Ayurveda Academy","article_published_time":"2023-11-15T00:00:00+00:00","article_modified_time":"2025-07-02T08:12:22+00:00","og_image":[{"width":1920,"height":800,"url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg","type":"image\/jpeg"}],"author":"Jamila Colozzi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin-hitesh","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#article","isPartOf":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/"},"author":{"name":"admin-hitesh","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/person\/c6a35d6327e32085fb5616571f9c5535"},"headline":"Marma 101: the oldest touch therapy for energy healing","datePublished":"2023-11-15T00:00:00+00:00","dateModified":"2025-07-02T08:12:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/"},"wordCount":935,"publisher":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#organization"},"image":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg","keywords":["marma"],"articleSection":["Ayurveda Training","Ayurveda Training|Self Care"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/","url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/","name":"Marma 101: the oldest touch therapy for energy healing","isPartOf":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage"},"image":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg","datePublished":"2023-11-15T00:00:00+00:00","dateModified":"2025-07-02T08:12:22+00:00","description":"Discover Marma 101 the oldest Ayurvedic touch therapy that promotes healing, balance, and energy flow. Learn powerful techniques today.","breadcrumb":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#primaryimage","url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg","contentUrl":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/marmatherapyenergyhealing_featuredimage-cropped.jpg","width":1920,"height":800,"caption":"Marma blog images - Academy"},{"@type":"BreadcrumbList","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/marma-101-the-oldest-touch-therapy-for-energy-healing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Courses","item":"https:\/\/www.wellness.keralaayurveda.us\/courses\/"},{"@type":"ListItem","position":2,"name":"Marma 101: the oldest touch therapy for energy healing"}]},{"@type":"WebSite","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#website","url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/","name":"Kerala Ayurveda Academy","description":"Deep roots, modern voice","publisher":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wellness.keralaayurveda.us\/courses\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#organization","name":"Kerala Ayurveda Academy","url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/logo\/image\/","url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2022\/04\/cropped-KAL-Logo-DIGITAL2.png","contentUrl":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2022\/04\/cropped-KAL-Logo-DIGITAL2.png","width":233,"height":250,"caption":"Kerala Ayurveda Academy"},"image":{"@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/person\/c6a35d6327e32085fb5616571f9c5535","name":"admin-hitesh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wellness.keralaayurveda.us\/courses\/#\/schema\/person\/image\/2c3d3ba6ef25453d57c03d64d6c13490","url":"https:\/\/secure.gravatar.com\/avatar\/58b579b0e10ecc14d06c622fbf9327a6087634841b1031cb410acd63a30eeb31?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58b579b0e10ecc14d06c622fbf9327a6087634841b1031cb410acd63a30eeb31?s=96&d=mm&r=g","caption":"admin-hitesh"},"url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/blog\/author\/admin\/"}]}},"authors":[{"term_id":308,"user_id":0,"is_guest":1,"slug":"jamila-colozzi","display_name":"Jamila Colozzi","avatar_url":{"url":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/Jamila-Colozzi-400x400-1.jpg","url2x":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2024\/02\/Jamila-Colozzi-400x400-1.jpg"},"first_name":"Jamila","last_name":"Colozzi","user_url":"https:\/\/www.jamilacat.com\/","job_title":"","description":"Jamila is a certified Ayurvedic Wellness Counselor (AWC), Yoga Teacher (CYT) and Level I Reiki Practitioner. She earned her Bachelor of Arts (BA) in Literature &amp; Journalism from New York University and channels her combined marketing skills, artistry and ancient wisdom to spread content seeds that elevate the attention economy, promote healing and radical planetary growth. In her dedication to preserving and sharing the Vedas, she advocates for respect of indigenous wisdom, decolonization, cultural sensitivity and intercommunication. She explores many of these themes in her debut publication <em>Moonlight &amp; Shadows: A Poetic Discourse on Ayurveda &amp; Yoga In the West<\/em> available on Amazon. <br \/><br \/>\r\n\r\nShe currently lives in Northern Massachusetts where she writes copious poetry and is a devoted priestess of the local wild and waters. You can find her musings on Instagram @jamilacat."}],"_links":{"self":[{"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/posts\/18144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/comments?post=18144"}],"version-history":[{"count":0,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/posts\/18144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/media\/18077"}],"wp:attachment":[{"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/media?parent=18144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/categories?post=18144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/tags?post=18144"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-json\/wp\/v2\/ppma_author?post=18144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}