{"id":20599,"date":"2026-01-13T07:18:37","date_gmt":"2026-01-13T07:18:37","guid":{"rendered":"https:\/\/www.keralaayurveda.us\/courses\/?page_id=20599"},"modified":"2026-01-13T07:50:44","modified_gmt":"2026-01-13T07:50:44","slug":"home-remedies-landing-page","status":"publish","type":"page","link":"https:\/\/www.wellness.keralaayurveda.us\/courses\/home-remedies-landing-page\/","title":{"rendered":"Home Remedies &#8211; Landing Page"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20599\" class=\"elementor elementor-20599\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bb951fa elementor-section-height-min-height elementor-section-content-middle imagebox elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3bb951fa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bf5e642 paddingzero\" data-id=\"2bf5e642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-258d97de elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"258d97de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Home Remedies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738473c elementor-widget elementor-widget-text-editor\" data-id=\"738473c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>The Health Information You Can&#8217;t Trust. The Doctors Who Don&#8217;t Listen. The Solutions That Are Finally In Your Hands With 5,000 Years of Clinical Evidence and A Lifetime of Self-Sufficiency.<\/b><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1248e34b elementor-widget elementor-widget-text-editor\" data-id=\"1248e34b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"font-weight: 400\">In 2 days, learn the evidence-backed Ayurvedic protocols that address what modern medicine overlooks: the problems keeping 9 in 10 Americans chronically unwell\u2014with remedies you can actually use tonight.<\/span><\/h4><h4><br style=\"font-weight: 400\" \/><br \/><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-926c35e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"926c35e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-04ab0c2 paddingzero\" data-id=\"04ab0c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b157280 elementor-position-left elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b157280\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"30\" height=\"33\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-072812.png\" class=\"attachment-full size-full wp-image-20339 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30\/33;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Starts January 29th<\/h3><p class=\"elementor-image-box-description\">Thursdays 5:30 - 7 PM PT<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-39df2e3 paddingzero\" data-id=\"39df2e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ec64cb elementor-position-left elementor-widget__width-initial elementor-position-top elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0ec64cb\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"25\" height=\"26\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-071422.png\" class=\"attachment-full size-full wp-image-20337 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 25px; --smush-placeholder-aspect-ratio: 25\/26;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">42<\/h3><p class=\"elementor-image-box-description\">Total Hours<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-86f4e7f paddingzero\" data-id=\"86f4e7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-779319b elementor-position-left elementor-position-right elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"779319b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"35\" height=\"34\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-072916.png\" class=\"attachment-full size-full wp-image-20340 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 35px; --smush-placeholder-aspect-ratio: 35\/34;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Online<\/h3><p class=\"elementor-image-box-description\">Format<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e329291 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e329291\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b25c29 paddingzero\" data-id=\"1b25c29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf18ca8 elementor-position-left elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"cf18ca8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"29\" height=\"36\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073008.png\" class=\"attachment-full size-full wp-image-20341 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 29px; --smush-placeholder-aspect-ratio: 29\/36;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Just $199 To Begin<\/h3><p class=\"elementor-image-box-description\">Start with Part 1<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f27daf8 paddingzero\" data-id=\"f27daf8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f44f9d7 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f44f9d7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"33\" height=\"33\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073044.png\" class=\"attachment-full size-full wp-image-20342 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 33px; --smush-placeholder-aspect-ratio: 33\/33;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Save $100 When You Bundle<\/h3><p class=\"elementor-image-box-description\">Parts 1-4 Only $700 <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-448ee69 elementor-widget elementor-widget-spacer\" data-id=\"448ee69\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2cf9b7 elementor-widget elementor-widget-text-editor\" data-id=\"b2cf9b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Discover How Ayurveda Fits Your Life<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-faf095d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"faf095d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce337ac paddingzero\" data-id=\"ce337ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e16ebb elementor-align-justify Kickstart your journey 1 elementor-widget elementor-widget-button\" data-id=\"9e16ebb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve Your Seat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-92096b5 paddingzero\" data-id=\"92096b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49a9359 elementor-widget__width-initial elementor-mobile-align-center elementor-align-justify Save $200 1 elementor-widget elementor-widget-button\" data-id=\"49a9359\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download The Recipe Book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c73d4e paddingzero\" data-id=\"8c73d4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d44d8a elementor-widget elementor-widget-video\" data-id=\"7d44d8a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;start&quot;:&quot;0&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/12\/1217-Square.mp4\" autoplay=\"\" loop=\"\" controls=\"\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f296a89 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1f296a89\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-632b6d1f\" data-id=\"632b6d1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a53de5d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3a53de5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">80+ Years of Excellence | 3,000+ Global Alumni | 300+ Expert Educators | Rooted In Vedic Texts<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f81aa5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f81aa5d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a757aac\" data-id=\"a757aac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d18bf90 elementor-widget elementor-widget-heading\" data-id=\"d18bf90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Health Information Crisis Nobody's Talking About<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d71cf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b4d71cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"font-weight: 400\">Welcome to 2026, where you have more health information than ever before\u2014and somehow, you&#8217;re sicker than your grandparents ever were.<\/span><\/h4><p><span style=\"font-weight: 400\">You&#8217;ve followed the influencers. Tried the supplements. Downloaded the apps. Bought the wearables. Joined the Facebook groups.<\/span><\/p><p><span style=\"font-weight: 400\">And you&#8217;re more confused, more exhausted, and more desperate than when you started.<\/span><\/p><p><span style=\"font-weight: 400\">Here&#8217;s what&#8217;s actually happening:<\/span><\/p><p><span style=\"font-weight: 400\">Social media is feeding you health advice designed for engagement, not healing. Amazon is selling you supplements based on profit margins, not your body&#8217;s actual needs. Your doctor&#8217;s office is scheduling you six weeks out for a ten-minute appointment that ends with a prescription\u2014not answers.<\/span><\/p><p><span style=\"font-weight: 400\">Meanwhile, the real epidemic sweeping America isn&#8217;t being diagnosed on lab tests. It&#8217;s metabolic dysfunction. Chronic inflammation. Gut-brain axis disruption. Hormonal chaos.<\/span><\/p><p><span style=\"font-weight: 400\">The kind of imbalances that make you feel terrible but don&#8217;t show up as &#8220;sick enough&#8221; for conventional medicine to care.<\/span><\/p><p><span style=\"font-weight: 400\">But here&#8217;s the truth they&#8217;re not telling you:<\/span><\/p><p><span style=\"font-weight: 400\">Your body isn&#8217;t broken. The system is.<\/span><\/p><p><span style=\"font-weight: 400\">And while everyone&#8217;s arguing about macros and medications, there&#8217;s a 5,000-year-old medical system that&#8217;s been addressing these exact issues all along.<\/span><\/p><p><span style=\"font-weight: 400\">Not with expensive protocols. Not with complicated devices.<\/span><\/p><p><span style=\"font-weight: 400\">With the ingredients already in your kitchen\u2014if you knew how to use them correctly.<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0faf71a elementor-align-left elementor-tablet-align-center elementor-mobile-align-center Reserve Your Seat 1 elementor-widget elementor-widget-button\" data-id=\"0faf71a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve Your Seat - Starts January 29th<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34684f8b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34684f8b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63ab6a2a\" data-id=\"63ab6a2a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44af66ea opentab elementor-widget elementor-widget-toggle\" data-id=\"44af66ea\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">The Ancient Science That Modern Medicine Is Finally Catching Up To<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1151\"><ul><li class=\"whitespace-normal break-words\"><p><span style=\"font-weight: 400\">2026&#8217;s biggest medical breakthroughs aren&#8217;t about new drugs. They&#8217;re about ancient truths:<\/span><\/p><ul><li style=\"font-weight: 400\"><b>The gut-brain-metabolism axis<\/b><span style=\"font-weight: 400\">: Research now confirms what Ayurveda taught 5,000 years ago\u2014your digestion doesn&#8217;t just affect your stomach. It controls your mood, mental clarity, inflammation levels, and hormonal balance.<\/span><\/li><li style=\"font-weight: 400\"><b>Low-friction prevention beats crisis care<\/b><span style=\"font-weight: 400\">: Instead of waiting until you&#8217;re sick enough for medication, Ayurvedic home remedies address imbalances <\/span><i><span style=\"font-weight: 400\">before<\/span><\/i><span style=\"font-weight: 400\"> they become disease.<\/span><\/li><li style=\"font-weight: 400\"><b>Food as emotional fitness<\/b><span style=\"font-weight: 400\">: While everyone&#8217;s obsessing over macros and GLP-1 medications, the real breakthrough is understanding how specific herbs and spices regulate your nervous system, reduce cortisol, and restore metabolic flexibility.<\/span><\/li><\/ul><p><b>But here&#8217;s the problem<\/b><span style=\"font-weight: 400\">: You&#8217;ve probably heard about turmeric, ginger, and tulsi. Maybe you even bought them.<\/span><\/p><p><span style=\"font-weight: 400\">But do you know <\/span><i><span style=\"font-weight: 400\">how much to use? When to use it? How to prepare it for your specific body type? What to pair it with? What to avoid?<\/span><\/i><\/p><p><b>That execution gap\u2014between knowing about a remedy and knowing how to use it correctly\u2014is exactly why you&#8217;re stuck.<\/b><\/p><br style=\"font-weight: 400\" \/>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4731069 opentab elementor-widget elementor-widget-toggle\" data-id=\"4731069\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7461\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7461\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Home Remedies That Actually Work\u2014Because You'll Finally Know How To Use Them<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7461\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7461\"><p><span style=\"font-weight: 400\">The Ayurvedic Home Remedies Workshop isn&#8217;t another certification program. It&#8217;s not a year-long commitment or a course in mystical philosophy.<\/span><\/p><p><b>It&#8217;s a 2-day intensive designed to give you the exact, step-by-step protocols for the health issues that are stealing your life right now:<\/b><\/p><p><b>\u2713 The chronic colds that won&#8217;t go away<\/b><span style=\"font-weight: 400\"> (and are actually signaling immune dysfunction)<\/span><span style=\"font-weight: 400\"><br \/><\/span> <b>\u2713 The insomnia wrecking your metabolic health<\/b><span style=\"font-weight: 400\"> (not just your mood)<\/span><span style=\"font-weight: 400\"><br \/><\/span> <b>\u2713 The hoarse voice that&#8217;s really inflammation<\/b><span style=\"font-weight: 400\"> (affecting more than your throat)<\/span><span style=\"font-weight: 400\"><br \/><\/span> <b>\u2713 The gut issues your doctor said were &#8220;just IBS&#8221;<\/b><span style=\"font-weight: 400\"> (but are triggering brain fog and anxiety)<\/span><span style=\"font-weight: 400\"><br \/><\/span> <b>\u2713 The skin problems that are actually hormonal imbalances<\/b><span style=\"font-weight: 400\"> (no $200 serum needed)<\/span><span style=\"font-weight: 400\"><br \/><\/span> <b>\u2713 The weight that won&#8217;t budge<\/b><span style=\"font-weight: 400\"> (because your metabolism is confused, not broken)<\/span><\/p><p><b>This isn&#8217;t about learning theory. It&#8217;s about walking away with:<\/b><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The exact measurements, preparation methods, and timing for remedies that work<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Personalized protocols based on YOUR dosha (body type)\u2014not generic internet advice<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The &#8220;why&#8221; behind each remedy, so you understand root causes, not just symptoms<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Demonstrations you can replicate at home tonight<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A comprehensive handbook with recipes, measurements, and troubleshooting guides<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24eeb530 opentab elementor-widget elementor-widget-toggle\" data-id=\"24eeb530\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6191\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6191\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">This Workshop Is For You If... <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6191\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6191\"><ul><li style=\"list-style-type: none\"><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You&#8217;re <\/span><b>exhausted by conflicting health information<\/b><span style=\"font-weight: 400\"> and ready for evidence-backed protocols that actually work<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You&#8217;re <\/span><b>tired of being dismissed by doctors<\/b><span style=\"font-weight: 400\"> who offer pills for symptoms but no real answers for root causes<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You&#8217;re dealing with <\/span><b>metabolic dysfunction<\/b><span style=\"font-weight: 400\"> (unexplained weight gain, constant fatigue, brain fog, hormonal imbalance) and mainstream medicine has nothing to offer<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You want <\/span><b>self-sufficiency<\/b><span style=\"font-weight: 400\">\u2014the ability to address common ailments without panic-Googling at midnight or depending on Amazon&#8217;s algorithm<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You&#8217;re <\/span><b>sick of the wellness overwhelm<\/b><span style=\"font-weight: 400\">\u2014the endless supplements, devices, and protocols that promise everything and deliver nothing<\/span><\/li><li><span style=\"font-weight: 400\">You understand that <\/span><b>prevention is power<\/b><span style=\"font-weight: 400\"> and you&#8217;re ready to invest 2 days to learn skills you&#8217;ll use for the rest of your life<\/span><\/li><\/ul><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9154cda elementor-section-content-middle toggles elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9154cda\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26a2fa7\" data-id=\"26a2fa7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-076f733 elementor-widget elementor-widget-heading\" data-id=\"076f733\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What 2 Days Will Give You That Years Of Googling Never Could<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a993d elementor-widget elementor-widget-toggle\" data-id=\"44a993d\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7191\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7191\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073257.png\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/> What 2 Days Will Give You That Years Of Googling Never Could<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7191\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7191\"><h4><b>DAY 1: FOUNDATIONS + IMMEDIATE PROTOCOLS<\/b><\/h4><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How to identify your dosha and why your body responds differently than your friend&#8217;s<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The gut-brain-metabolism connection: Why your digestion controls your mental health<\/span><\/li><li style=\"font-weight: 400\"><b>Immediate-use remedies for:<\/b><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Common cold and respiratory issues (Tulsi Ginger Tea Protocol)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Insomnia and nervous system regulation (beyond &#8220;warm milk and honey&#8221;)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Digestive dysfunction (the indigestion protocol that resets metabolic function)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Voice and throat health (why it matters more than you think)<\/span><\/li><\/ul><\/li><\/ul><h4><b>DAY 2: ADVANCED APPLICATIONS + DAILY RITUALS<\/b><\/h4><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Morning and evening routines that prevent disease before it starts<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Skin and hair remedies that address hormonal root causes<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eye health protocols (Triphala Gritham for vision and detox)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">First aid remedies: burns, injuries, allergic reactions<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Weight management through metabolic balance (not calorie restriction)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cleansing protocols for inflammation reduction<\/span><\/li><li style=\"font-weight: 400\"><b>The 100-Times-Washed Ghee preparation<\/b><span style=\"font-weight: 400\"> (you won&#8217;t believe what this does for nourishment)<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>BONUS: Live Q&amp;A and personalized guidance<\/b><span style=\"font-weight: 400\"> based on your specific health concerns<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d5d37 elementor-widget elementor-widget-toggle\" data-id=\"28d5d37\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/PrinciplesofAyurvedaTopic7Food.jpeg\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/> Part 2: Diet &amp; Nutrition - 7 Weeks (10.5 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4281\"><p><b>Class 11 &#8211; Healthy Diet Review, US Consumer Thoughts (Note, this may be changed after description is done)<\/b><\/p><p><span style=\"font-weight: 400\">Scientific discovery involves constant changes. But fluctuating\u00a0 healthy diet recommendations can be frustrating and harmful. Learn the<\/span><\/p><p><span style=\"font-weight: 400\">consistent and coherent principles of a healthy diet for you.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Popular Diets<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ayurvedic diet, how is it different<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Classification of dietary ingredients<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples from each group<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 12 &#8211; Following the right Diet<\/b><\/p><p><span style=\"font-weight: 400\">Discover the art and science of Ayurvedic cooking that helps to create balance.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eating right for your constitution<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dietary modifications to create balance\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of disease-specific diet<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 13 &#8211; Dietary Ingredients Group 1<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>Class 14 &#8211; Dietary Ingredients Group 2<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>Class 15 &#8211; Food Combinations<\/b><\/p><p><span style=\"font-weight: 400\">How to enhance favorable and reduce unfavorable actions in food combinations<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of favorable food combinations<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Concept of Viruddha<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of unfavorable food combinations<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 16 &#8211; Personalizing Food<\/b><\/p><p><span style=\"font-weight: 400\">What are the eight factors used to personalize diet<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nature of the food<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Traditional processing methods<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Food combinations<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Quantity of food<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How geographical location impacts diet<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time and its impact on nutrition<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Golden rules of consuming food (can be a separate topic)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mind-body type of the person and its impact on nutrition<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 17 &#8211; Water\/Beverages<\/b><\/p><p><span style=\"font-weight: 400\">Learn the underlying principles of proper hydration<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How to drink water the Ayurvedic way<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Healing water recipes<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Other beverages and their qualities<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d6280e elementor-widget elementor-widget-toggle\" data-id=\"8d6280e\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1481\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1481\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073432.png\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/> Part 3: Self - Care Routines - 6 weeks (9 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1481\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1481\"><p class=\"p1\">Ayurveda views self-care as daily alignment with nature\u2019s rhythms \u2014 a sacred dialogue between body, mind, and spirit. This session brings ancient self-care wisdom into modern life, offering gentle practices that prevent imbalance and restore harmony. Through sleep, movement, mindfulness, and seasonal awareness, you\u2019ll learn to create a lifestyle that sustains both inner calm and outer vitality.<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 18: Sleep<\/b><\/p><p class=\"p1\">In Ayurveda, sleep (<i>Nidra<\/i>) is one of the three pillars of life, along with diet and energy regulation. In this class, we explore not only how much sleep we need, but the deeper importance of its quality. You\u2019ll learn to align your sleep with natural rhythms, discover simple nighttime rituals, and understand how rest rejuvenates both mind and body.<\/p><p class=\"p1\">\u25cf Sleep quality and rhythm<\/p><p class=\"p1\">\u25cf Ayurvedic concept of sleep<\/p><p class=\"p1\">\u25cf How to sleep like a baby<\/p><p class=\"p1\">\u25cf Sleep and nutritional choices<\/p><p class=\"p1\">\u25cf Yoga Nidra<\/p><p class=\"p2\"><span class=\"s1\">\u25cf Herbal teas<\/span><\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 19: Exercise<\/b><\/p><p class=\"p1\">Movement is medicine when practiced in balance. This class explores how to choose the right type and intensity of exercise according to your constitution (<i>Prakriti<\/i>) and current state (<i>Vikruti<\/i>).<\/p><p class=\"p1\">Learn when and how to move your body for strength and renewal \u2014 without depleting energy or creating imbalance.<\/p><p class=\"p1\">\u25cf Exercise based on your nature<\/p><p class=\"p1\">\u25cf Right time to exercise<\/p><p class=\"p1\">\u25cf Caution<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 20: Mindful Practices \u2013 Meditation, Yoga, and Pranayama<\/b><\/p><p class=\"p1\">Ayurveda and Yoga are sister sciences \u2014 together they form a complete path to physical, mental, and spiritual health. In this class, you\u2019ll learn how mindful practices such as meditation, breathwork, and movement strengthen your mind, balance your emotions, and cultivate inner awareness.<\/p><p class=\"p1\">\u25cf Gym for strengthening your mind<\/p><p class=\"p1\">\u25cf Breathing exercises to warm and cool your body<\/p><p class=\"p1\">\u25cf Benefits of Yoga &amp; Pranayama<\/p><p class=\"p1\">\u25cf Golden rules of Meditation<\/p><p class=\"p1\">\u25cf Tips and Tricks<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 21: Seasonal Care<\/b><\/p><p class=\"p1\">Nature moves in cycles \u2014 and so do we. This class explores how to live in harmony with the changing seasons, adjusting your diet, lifestyle, and habits to maintain equilibrium. Learn how to identify when your system needs a gentle cleanse, and how to transition smoothly between seasonal shifts.<\/p><p class=\"p1\">\u25cf What happens during season shift?<\/p><p class=\"p1\">\u25cf Diet and lifestyle changes<\/p><p class=\"p1\">\u25cf Who needs a seasonal cleanse?<\/p><p class=\"p1\">\u25cf Phases of seasonal cleanse<\/p><p class=\"p1\"><span class=\"s2\"><b>\u00a0<\/b><\/span><\/p><p class=\"p1\"><span class=\"s2\"><b>Class 22: Cleanses and Rejuvenation<\/b><\/span><\/p><p class=\"p1\">Cleansing and rejuvenation are essential for maintaining vitality and preventing disease. In this class, you\u2019ll learn how to listen to your body\u2019s subtle signals, recognize areas of weakness, and apply simple Ayurvedic techniques to restore balance and energy.<\/p><p class=\"p1\">\u25cf What is your body trying to tell you<\/p><p class=\"p1\">\u25cf Understanding vulnerable systems<\/p><p class=\"p1\">\u25cf Ways to strengthen and rejuvenate<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 23: Work\u2013Life Balance<\/b><\/p><p class=\"p1\">A balanced life is a happy life \u2014 and Ayurveda offers a framework for understanding balance beyond work and rest. Through timeless concepts such as the Four Goals of Life and the Three Pillars of Health, this class helps you reflect on purpose, structure, and fulfillment in your daily routine. You\u2019ll also explore practical strategies for managing stress with grace and awareness.<\/p><p class=\"p1\">\u25cf The four goals of life<\/p><p class=\"p1\">\u25cf Three pillars of life<\/p><p class=\"p1\">\u25cf SWOT analysis based on Ayurveda<\/p><p class=\"p1\">\u25cf Definition of stress and how to manage<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ec845 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"e6ec845\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2421\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2421\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073441.png\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/>   Part 4: Adding Life to Living - 5 Weeks (7.5 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2421\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2421\"><p class=\"p1\">True wellness goes beyond the absence of disease \u2014 it is the joyful expression of energy, creativity, and beauty in daily living. This session brings Ayurveda\u2019s deeper promise to life, showing you how to cultivate radiance, resilience, and sustainability in every aspect of your existence.<\/p><p>\u00a0<\/p><p class=\"p2\"><b>Class 24: Beauty<\/b><\/p><p class=\"p1\">Ayurveda teaches that beauty is a reflection of inner harmony. In this class, you\u2019ll explore natural, holistic ways to care for your skin and enhance your glow from within. Learn how to identify your Ayurvedic skin type, create customized routines, and use herbs, diet, and lifestyle practices that nurture authentic, lasting beauty.<\/p><p class=\"p1\">\u25cf Ayurvedic analysis of skin types<\/p><p class=\"p1\">\u25cf Customize your skin care routine<\/p><p class=\"p1\">\u25cf Diet, medicines, and face packs for glowing skin<\/p><p class=\"p1\"><span class=\"s1\"><b>\u00a0<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Class 25: Enhanced Immunity<\/b><\/span><\/p><p class=\"p1\">Your immune system is your body\u2019s expression of resilience \u2014 the sum of your digestion, vitality, and emotional balance. This class reveals how to build lasting immunity through Ayurvedic principles, seasonal cleansing, and the use of nourishing <i>Rasayana<\/i> therapies and recipes for self-defense.<\/p><p class=\"p1\">\u25cf Unlock the secret to strong immunity<\/p><p class=\"p1\">\u25cf Seasonal cleanse and immunity<\/p><p class=\"p1\">\u25cf Recipes for self-defense<\/p><p class=\"p1\">\u25cf Rasayana medicines<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 26: Energy<\/b><\/p><p class=\"p1\">Vitality, or <i>Ojas<\/i>, is the subtle essence that fuels joy, clarity, and strength. In this class, you\u2019ll learn practical ways to support energy naturally \u2014 through food, lifestyle, and rejuvenating herbs. Move beyond quick fixes to discover how true energy comes from harmony between body, mind, and spirit.<\/p><p class=\"p1\">\u25cf Being energetic inside out, no quick fixes<\/p><p class=\"p1\">\u25cf 3 energy drink recipes<\/p><p class=\"p1\">\u25cf Rasayana medicines to improve energy levels and vitality<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 27: Self-Help and Home Remedies<\/b><\/p><p class=\"p1\">Ayurveda empowers you to be your own healer. This class provides simple, practical remedies for common imbalances \u2014 using everyday ingredients and mindful practices to maintain wellness at home. Learn the \u201c3Ms\u201d<\/p><p class=\"p1\">\u2014 Meditation, Massage, and Mindful Eating \u2014 along with herbal and kitchen-based remedies for digestion, sleep, and radiant skin.<\/p><p class=\"p1\">\u25cf The magic of 3Ms \u2013 Meditation, Massage, and Mindful Eating<\/p><p class=\"p1\">\u25cf Home remedies to support digestion<\/p><p class=\"p1\">\u25cf Home remedies for good quality sleep<\/p><p class=\"p1\">\u25cf Home remedies for glowing skin<\/p><p class=\"p1\">\u25cf Home remedies for minor ailments<\/p><p class=\"p1\"><span class=\"s1\"><b>\u00a0<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Class 28: Sustainable Living<\/b><\/span><\/p><p class=\"p1\">Ayurveda extends beyond personal health \u2014 it\u2019s a philosophy of living in harmony with the world around us. In this closing class, you\u2019ll learn how to bring Ayurvedic principles into your home and lifestyle through sustainability, conscious consumption, and mindful creation. Explore practices that honor the Earth, reduce waste, and connect you to the greater web of life.<\/p><p class=\"p1\">\u25cf Ethos beyond medicine<\/p><p class=\"p1\">\u25cf Herb garden at home, regenerative farming, natural insect repellants<\/p><p class=\"p1\">\u25cf Making simple Ayurvedic products for personal use<\/p><p class=\"p1\">\u25cf Zero-waste kitchen<\/p><p class=\"p1\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9ee568 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9ee568\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47cfbe3\" data-id=\"47cfbe3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d81d00d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d81d00d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2ded4b8\" data-id=\"2ded4b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2578b97 elementor-align-center elementor-mobile-align-center Start Your Journey elementor-widget elementor-widget-button\" data-id=\"2578b97\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48c73e3a elementor-section-content-middle toggles elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48c73e3a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f54a8a5\" data-id=\"6f54a8a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f18603f elementor-widget elementor-widget-heading\" data-id=\"1f18603f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What You'll Get<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4176f098 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4176f098\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5fe5d21d\" data-id=\"5fe5d21d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79c7696c elementor-widget elementor-widget-image-box\" data-id=\"79c7696c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074715.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/> Live Classes<\/h3><p class=\"elementor-image-box-description\">Join Kerala Ayurveda Academy's expert faculty every Thursday evening, 5:30-7pm PT. Learn in real-time, ask questions, and connect with a community of fellow seekers.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10f046fa\" data-id=\"10f046fa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d9c5d39 elementor-widget elementor-widget-image-box\" data-id=\"3d9c5d39\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074811.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/> Actionable Tools  <\/h3><p class=\"elementor-image-box-description\"> Walk away from every session with practices you can implement immediately. No theory without application\u2014everything you learn, you'll use.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-186a8f1f\" data-id=\"186a8f1f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-468376a6 elementor-widget elementor-widget-image-box\" data-id=\"468376a6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074818.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"> Online Access<\/h3><p class=\"elementor-image-box-description\">Your transformation doesn't end when the course does. Revisit recordings and materials when you need to reconnect with the wisdom.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c33519 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c33519\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8d6cea7\" data-id=\"8d6cea7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ee0127 elementor-widget elementor-widget-image-box\" data-id=\"0ee0127\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074824.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/> Community<\/h3><p class=\"elementor-image-box-description\"> Join a global network of 3,000+ alumni who are living proof that ancient wisdom works in modern life. You're not alone on this journey.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3d33da3\" data-id=\"3d33da3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46639a7 elementor-widget elementor-widget-image-box\" data-id=\"46639a7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074831.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/>  Credentials<\/h3><p class=\"elementor-image-box-description\"> Complete the program and earn recognition from an institution with 75+ years of Ayurvedic excellence\u2014a foundation for further study if you choose.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8fe9f2b\" data-id=\"8fe9f2b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d617dda elementor-widget elementor-widget-image-box\" data-id=\"d617dda\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074831.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/>  Personal Assessment<\/h3><p class=\"elementor-image-box-description\"> Understand your unique constitution and imbalances with tools that reveal exactly what your body needs to thrive.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f68b53c elementor-section-content-middle elementor-section-items-stretch elementor-reverse-mobile elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"1f68b53c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f43df78\" data-id=\"f43df78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02eea26 elementor-widget elementor-widget-image\" data-id=\"02eea26\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"751\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-1024x961.jpeg\" class=\"attachment-large size-large wp-image-20438 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-1024x961.jpeg 1024w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-300x281.jpeg 300w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-768x721.jpeg 768w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-600x563.jpeg 600w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2.jpeg 1134w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/751;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29abcc0b\" data-id=\"29abcc0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e89dffa elementor-widget elementor-widget-heading\" data-id=\"e89dffa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Meet Your Faculty<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8fd65d elementor-widget elementor-widget-heading\" data-id=\"c8fd65d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vaidya Jayarajan Kodikannath<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72039baf elementor-widget elementor-widget-heading\" data-id=\"72039baf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bachelor of Science (Ayurveda), <br> Bachelor of Ayurvedic Medicine &amp; Surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4ba00 elementor-widget elementor-widget-text-editor\" data-id=\"4f4ba00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Vaidya Jayarajan Kodikannath<\/b> is the Academy Director of Kerala Ayurveda USA, responsible for all academic programs conducted internationally by Kerala Ayurveda. He is an experienced Ayurveda Scholar, with a degree in Ayurvedic Medicine from Mahatma Gandhi University, Kerala. He has run a successful Ayurvedic Wellness Practice. He is also a lead trainer for domain experts in Ayurveda, focused on developing internal resources through training programs and developing new offerings in Ayurvedic Education. He has rich experience in creating programs in Ayurvedic Wellness and has effectively demonstrated and implemented new offerings in Ayurvedic Wellness in India, Europe and the US. He headed the Ayurveda Expert team in the new research project development at Kerala Ayurveda on Efficacy, Safety and Standardization of Ayurvedic Wellness solutions. He is a member of the Expert Curriculum Committee for Masters in Ayurveda at Bastyr University, Seattle, US, as well as a Board Member of North Ayurvedic Medical Association (NAMA)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6872b9 elementor-align-center Start Your Journey 2 elementor-widget elementor-widget-button\" data-id=\"e6872b9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b0333a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b0333a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ff6c524\" data-id=\"2ff6c524\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2664ac4 elementor-widget elementor-widget-heading\" data-id=\"2664ac4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kerala Ayurveda Success Stories<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a79e3ba elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"6a79e3ba\" data-element_type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;16&quot;,&quot;sizes&quot;:[]},&quot;slides_per_view&quot;:&quot;3&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThe staff and instructors truly care about you as a person and future\npractitioner. If you are looking for a place to learn in a systematic and\ncomprehensive manner, while also being approached in a compassionate\nway, KAA is the place to start (or continue) your Ayurvedic Journey.\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Heather Van Dam<\/span><span class=\"elementor-testimonial__title\">AP Graduate<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Heather-Van-Dam-scaled-1.jpeg\" alt=\"Heather Van Dam\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/2560;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cAs I am on the verge of completing my program, I realize how much my life\nhas been impacted \u2013 at all levels \u2013 by the authentic, sincere, and expert\nguidance of all the Vaidya-ji\u2019s and mentors, and the caring support of the\nstaff-members at the Academy.\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Debmalya Nandy<\/span><span class=\"elementor-testimonial__title\">Biostatistician\/Postdoctoral Fellow &amp; Ayurvedic Counselor<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Debmalya-Nandy.jpg\" alt=\"Debmalya Nandy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1364px; --smush-placeholder-aspect-ratio: 1364\/1448;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThe education I received at KAA improved the quality of my life,\nunderstanding of how to maintain my health, and enabled me to become a\nconfident, effective practitioner able to assist others. What is unique about it:\nits foundational roots in classical Kerala-style tradition.\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Katherine Lahey<\/span><span class=\"elementor-testimonial__title\">Herbalist<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Katherine-Lahey.jpg\" alt=\"Katherine Lahey\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 139px; --smush-placeholder-aspect-ratio: 139\/167;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cKAA not only teaches the principles of Ayurveda but equips each one of us\nwith levers that can be applied to everyday lives. The holistic education\ncombined with the real life experience has been a true asset to my life. I\u2019m\nhonored to be a part of KAA and hope to make a positive impact on other\u2019s\nlives. Blessings to all!\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Diksha Goel<\/span><span class=\"elementor-testimonial__title\">AP graduate\u201d<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Testimonial_DikshaGoel_300.png\" alt=\"Diksha Goel\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5abd87b9 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5abd87b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6ee1ee98\" data-id=\"6ee1ee98\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e29b1c1 elementor-widget elementor-widget-image\" data-id=\"e29b1c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"903\" height=\"1261\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita.jpg\" class=\"attachment-full size-full wp-image-20307 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita.jpg 903w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-215x300.jpg 215w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-733x1024.jpg 733w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-768x1072.jpg 768w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-600x838.jpg 600w\" data-sizes=\"(max-width: 903px) 100vw, 903px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 903px; --smush-placeholder-aspect-ratio: 903\/1261;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2543a93 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2543a93\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/scheduler.zoom.us\/kavita-pareek\/hello-i-am-an-event-card\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a call with Kavita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-524db3c9\" data-id=\"524db3c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-339dd09c elementor-widget elementor-widget-heading\" data-id=\"339dd09c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Need Guidance?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-606622ab elementor-widget elementor-widget-text-editor\" data-id=\"606622ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Not sure if this is right for you?<\/p><p class=\"p1\">Book a free 15-minute consultation with our team.\u00a0<\/p><p class=\"p1\">We&#8217;ll answer your questions, help you understand the program structure, and ensure this journey aligns with what you&#8217;re looking for.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-778b5ea\" data-id=\"778b5ea\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf0cc96 elementor-widget elementor-widget-image\" data-id=\"bf0cc96\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"250\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/SuzanneOtterbein_team_xs.jpg\" class=\"attachment-full size-full wp-image-20308 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/250;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475d268 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"475d268\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/scheduler.zoom.us\/suzanne-otterbein\/hello-i-am-an-event-card\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a call with Suzanne<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4911142 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4911142\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a8fbf3\" data-id=\"9a8fbf3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c3471d elementor-widget elementor-widget-heading\" data-id=\"3c3471d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d88ec opentab elementor-widget elementor-widget-toggle\" data-id=\"c3d88ec\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Who is this program for?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2051\"><p class=\"p1\"><span style=\"font-weight: 400\">Anyone seeking natural, sustainable wellness\u2014especially if you&#8217;re juggling work and family, feeling burned out, or looking for science-backed wisdom that honors both tradition and modern life. No prerequisites required.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305e059 opentab elementor-widget elementor-widget-toggle\" data-id=\"305e059\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5071\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5071\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What will I be able to do after the course?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5071\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5071\"><p><span style=\"font-weight: 400\">You&#8217;ll understand your unique constitution, know how to eat and care for yourself according to your body&#8217;s specific needs, have daily and seasonal routines that support lasting vitality, and possess the tools to maintain balance through all of life&#8217;s changes.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a39a82a opentab elementor-widget elementor-widget-toggle\" data-id=\"a39a82a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1711\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1711\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How are classes delivered?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1711\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1711\"><p><span style=\"font-weight: 400\">Live online sessions every Thursday evening, 5:30-7pm PT. Can&#8217;t make it live? All sessions are recorded for lifetime access.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f5d6a opentab elementor-widget elementor-widget-toggle\" data-id=\"c3f5d6a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I just take one part?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2051\"><p><span style=\"font-weight: 400\">You must complete Part 1: Foundations before taking any additional parts (it&#8217;s the essential blueprint for everything else). After that, you can take additional parts individually or save by enrolling in the complete 4-part journey.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76079eb opentab elementor-widget elementor-widget-toggle\" data-id=\"76079eb\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">I'm busy. Will this actually fit my life?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1231\"><p><span style=\"font-weight: 400\">This program was designed for busy people. Sessions are 1.5 hours weekly, and the practices you&#8217;ll learn take 10-20 minutes daily. The goal isn&#8217;t to add more to your plate\u2014it&#8217;s to help you work <\/span><i><span style=\"font-weight: 400\">with<\/span><\/i><span style=\"font-weight: 400\"> your body instead of against it, so everything in your life flows more easily.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d6a56b4 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1d6a56b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40932e4a\" data-id=\"40932e4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1948caf3 elementor-cta--layout-image-left elementor-cta--valign-top elementor-cta--mobile-layout-image-above Enroll Now Footer elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"1948caf3\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Kerala Ayurveda_Embracing Ayurveda_ Raman&#039;s Transformation_4\" data-bg-image=\"url(https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/09\/Kerala-Ayurveda_Embracing-Ayurveda_-Ramans-Transformation_4.jpg)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<br>Join 3,000+ Alumni Worldwide Who\u2019ve Rediscovered Their Natural Balance\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Only<\/b> <b>$700 For All 4 Parts<\/b> With a $100 Savings locked in <br>\n\n\nStart with <b>Part 1 - Just $199<\/b> To Begin <br>\n\nStarts  <b>January 29th <\/b>2026 -  <b>Thursday Evenings 5:30 - 7pm PT<\/b>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\tEnroll now - your journey begins here\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Remedies The Health Information You Can&#8217;t Trust. The Doctors Who Don&#8217;t Listen. The Solutions That Are Finally In Your Hands With 5,000 Years of Clinical Evidence and A Lifetime [&hellip;]<\/p>\n","protected":false},"author":9651,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"elementor":[],"class_list":["post-20599","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home Remedies &#8211; Landing Page - Kerala Ayurveda Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/home-remedies-landing-page\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Remedies &#8211; Landing Page - Kerala Ayurveda Academy\" \/>\n<meta property=\"og:description\" content=\"Home Remedies The Health Information You Can&#8217;t Trust. 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