{"id":20433,"date":"2025-11-24T19:36:31","date_gmt":"2025-11-24T19:36:31","guid":{"rendered":"https:\/\/www.keralaayurveda.us\/courses\/?page_id=20433"},"modified":"2026-01-26T19:20:27","modified_gmt":"2026-01-26T19:20:27","slug":"ayurveda-for-modern-living-5","status":"publish","type":"page","link":"https:\/\/www.wellness.keralaayurveda.us\/courses\/ayurveda-for-modern-living-5\/","title":{"rendered":"Ayurveda For Modern Living"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20433\" class=\"elementor elementor-20433\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bb951fa elementor-section-height-min-height elementor-section-content-middle imagebox elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3bb951fa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bf5e642 paddingzero\" data-id=\"2bf5e642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8f4bd1 elementor-widget elementor-widget-text-editor\" data-id=\"e8f4bd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>80 \u00a0Years Of Authentic Kerala Lineage<\/strong><\/p><p><span style=\"font-weight: 400\">\u00a0<\/span><\/p><p><strong style=\"color: #000000\" data-start=\"545\" data-end=\"591\">\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-258d97de elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"258d97de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Finally Understand Your Body's Unique Blueprint, And Stop Guessing Your Way to Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee1757 elementor-widget elementor-widget-text-editor\" data-id=\"6ee1757\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">With our <\/span><b>Ayurveda For Modern Living Program<\/b><span style=\"font-weight: 400\">, Learn<\/span> <span style=\"font-weight: 400\">from<\/span> <span style=\"font-weight: 400\">a<\/span> <span style=\"font-weight: 400\">Master<\/span> <span style=\"font-weight: 400\">Vaidya<\/span> <span style=\"font-weight: 400\">with<\/span> <span style=\"font-weight: 400\">80<\/span> <span style=\"font-weight: 400\">years<\/span> <span style=\"font-weight: 400\">of<\/span> <span style=\"font-weight: 400\">Kerala<\/span> <span style=\"font-weight: 400\">Ayurveda<\/span> <span style=\"font-weight: 400\">lineage.<\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Discover<\/span> <span style=\"font-weight: 400\">why<\/span> <span style=\"font-weight: 400\">one-size-fits-all<\/span> <span style=\"font-weight: 400\">health<\/span> <span style=\"font-weight: 400\">advice<\/span> <span style=\"font-weight: 400\">never<\/span> <span style=\"font-weight: 400\">worked<\/span> <span style=\"font-weight: 400\">for<\/span> <span style=\"font-weight: 400\">YOU,\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">and<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">create<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">a<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">personalized<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">wellness<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">routine<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">that<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">fits<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">your<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">modern<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">life<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">in<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">just<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">5<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">minutes<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">a<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">day.<\/span><\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">\u00a0<\/span><\/p><p><strong style=\"color: #000000\" data-start=\"545\" data-end=\"591\">\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-926c35e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"926c35e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-04ab0c2 paddingzero\" data-id=\"04ab0c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b157280 elementor-position-left elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b157280\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"30\" height=\"33\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-072812.png\" class=\"attachment-full size-full wp-image-20339 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30\/33;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Starts January 29th<\/h3><p class=\"elementor-image-box-description\">Thursdays 5:30 - 7 PM PT<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-39df2e3 paddingzero\" data-id=\"39df2e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ec64cb elementor-position-left elementor-widget__width-initial elementor-position-top elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0ec64cb\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"25\" height=\"26\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-071422.png\" class=\"attachment-full size-full wp-image-20337 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 25px; --smush-placeholder-aspect-ratio: 25\/26;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">42<\/h3><p class=\"elementor-image-box-description\">Total Hours<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-86f4e7f paddingzero\" data-id=\"86f4e7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-779319b elementor-position-left elementor-position-right elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"779319b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"35\" height=\"34\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-072916.png\" class=\"attachment-full size-full wp-image-20340 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 35px; --smush-placeholder-aspect-ratio: 35\/34;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Online<\/h3><p class=\"elementor-image-box-description\">Format<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e329291 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e329291\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b25c29 paddingzero\" data-id=\"1b25c29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf18ca8 elementor-position-left elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"cf18ca8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"29\" height=\"36\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073008.png\" class=\"attachment-full size-full wp-image-20341 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 29px; --smush-placeholder-aspect-ratio: 29\/36;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Just $199 To Begin<\/h3><p class=\"elementor-image-box-description\">Start with Part 1<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f27daf8 paddingzero\" data-id=\"f27daf8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f44f9d7 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f44f9d7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"33\" height=\"33\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073044.png\" class=\"attachment-full size-full wp-image-20342 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 33px; --smush-placeholder-aspect-ratio: 33\/33;\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Save $100 When You Bundle<\/h3><p class=\"elementor-image-box-description\">Parts 1-4 Only $700 <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-448ee69 elementor-widget elementor-widget-spacer\" data-id=\"448ee69\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-faf095d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"faf095d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce337ac paddingzero\" data-id=\"ce337ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e16ebb elementor-align-justify Kickstart your journey 1 elementor-widget elementor-widget-button\" data-id=\"9e16ebb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kickstart Your Journey <br>For Just $199<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-92096b5 paddingzero\" data-id=\"92096b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49a9359 elementor-widget__width-initial elementor-mobile-align-center elementor-align-justify Save $200 1 elementor-widget elementor-widget-button\" data-id=\"49a9359\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Save $100 On The Full 4-Part Transformational Bundle - $700<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c73d4e paddingzero\" data-id=\"8c73d4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d44d8a elementor-widget elementor-widget-video\" data-id=\"7d44d8a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;start&quot;:&quot;0.2&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/12\/1217-Square.mp4#t=0.2\" loop=\"\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdc8a18 elementor-widget elementor-widget-text-editor\" data-id=\"bdc8a18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Click To Watch The Webinar: \u00a0<a href=\"https:\/\/keralaayurvedausa.zoom.us\/rec\/share\/p6KT6vJiP0X-IFMEsIuSkjWeQ1dgOGqemb9fVNgquzaVFn9nxxemg0IHy5sCeT9V.wOI8GT6npUI9wJ6Q?startTime=1767834039000\"><span style=\"text-decoration: underline\"><strong>Ayurveda For Modern Living Program Overview<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f296a89 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1f296a89\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-632b6d1f\" data-id=\"632b6d1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a53de5d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3a53de5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">80+ Years of Excellence | 3,000+ Global Alumni | 300+ Expert Educators | Rooted In Vedic Texts<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f81aa5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f81aa5d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a757aac\" data-id=\"a757aac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d18bf90 elementor-widget elementor-widget-heading\" data-id=\"d18bf90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You've Tried Everything...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d71cf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b4d71cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u00a0\u2611\ufe0f \u00a0Trendy diets that worked for your friend but left YOU exhausted\u00a0<\/p><p>\u00a0 \u00a0\u2611\ufe0f \u00a0Expensive supplements that promised energy but delivered nothing \u00a0<\/p><p>\u00a0 \u00a0\u2611\ufe0f \u00a0&#8220;Healthy eating&#8221; advice that somehow made your gut issues WORSE<\/p><p>\u00a0 \u00a0\u2611\ufe0f \u00a0Wellness trends that demand 2 hours a day you don&#8217;t have<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe32a39 elementor-widget elementor-widget-heading\" data-id=\"fe32a39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here's what nobody tells you: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b2dfa elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e9b2dfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \ud83d\udd17 \u00a0Your body is unique. Your dosha (mind-body type) determines what foods energize you vs. deplete you, \u00a0<\/p><p>\u00a0 \ud83d\udd17 \u00a0 What schedule optimizes your energy, and why stress affects you differently than others.\u00a0<\/p><p>\u00a0 \ud83d\udd17 \u00a0 The problem isn&#8217;t YOU. It&#8217;s that you&#8217;ve been following generic advice for a one-of-a-kind system, your body. <b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d00a5c8 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d00a5c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a0What if there was a 5,000 year old science that treats you as the unique individual that you are?\u00a0<\/strong><b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0faf71a elementor-align-left elementor-tablet-align-center elementor-mobile-align-center Reserve Your Seat 1 elementor-widget elementor-widget-button\" data-id=\"0faf71a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve Your Seat - Starts January 29th<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34684f8b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34684f8b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63ab6a2a\" data-id=\"63ab6a2a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44af66ea opentab elementor-widget elementor-widget-toggle\" data-id=\"44af66ea\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What you'll learn and experience<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1151\"><ul><li class=\"whitespace-normal break-words\"><strong>Discover Your Unique Body Blueprint (Dosha Type)<\/strong> So you can finally know WHICH foods energize you, which drain you, and why &#8220;healthy&#8221; kale makes your friend glow but leaves you bloated. \u00a0<strong>Result:<\/strong> No more guessing. No more wasted money on foods that don&#8217;t serve YOUR body.<\/li><li class=\"whitespace-normal break-words\"><strong>Design Your Personalized Morning Ritual <\/strong>That aligns with your body&#8217;s natural rhythm and sets you up for sustained energy, without the 90-minute morning routine you don&#8217;t have time for. \u00a0<strong>Result:<\/strong> Feel calm, centered, and energized before your coffee even kicks in.\u00a0<\/li><\/ul><ul><li class=\"whitespace-normal break-words\"><strong>Eat According to YOUR Body&#8217;s Needs (Not Instagram&#8217;s)<\/strong> Understand why intermittent fasting works for some but crashes YOUR energy, and discover the exact meal timing and food combinations that optimize YOUR digestion. \u00a0<b>Result: <\/b>End the bloating, brain for, and 3PM energy crashes for good.\u00a0<\/li><\/ul><ul><li class=\"whitespace-normal break-words\"><strong>Complete Flexibility &#8211; Your Schedule, Your Pace<\/strong> Can&#8217;t make Thursday classes? Every session is recorded and available for life. Watch at 6AM or 11PM, whatever works for your life. \u00a0<strong>Result:<\/strong>\u00a0 Zero stress about &#8220;keeping up.&#8221; This adapts to you, not the other way around.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4731069 opentab elementor-widget elementor-widget-toggle\" data-id=\"4731069\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7461\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7461\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How ayurveda for modern living is different from other intro programs<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7461\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7461\"><p>If you\u2019ve explored Ayurveda before, \u00a0you know most beginner programs are short, surface level introductions that are high on inspiration but low on real-life application.<\/p><p><b>Ayurveda for Modern Living was designed to be the opposite.<\/b><b><\/b><\/p><p>Where other programs teach you <i>what<\/i> Ayurveda is, this 28-week journey shows you <b>how to live it<\/b>, how to listen to your body, and how to create sustainable shifts that support your energy, digestion, sleep, emotions, hormones, and daily rhythm.<\/p><p>Instead of a weekend workshop or a few video lessons, you get:<\/p><ul><li><b>28 weeks of guided integration<\/b>\u2014not a quick dip<\/li><\/ul><ul><li><b>Live weekly classes<\/b> that meet you where you are<\/li><\/ul><ul><li><b>Small, practical steps<\/b> that layer into long-term habit shifts<\/li><\/ul><ul><li><b>Tools that fit into real, modern life<\/b> (kids, work, stress, schedules and all)<\/li><\/ul><ul><li><b>Teachings rooted in classical Kerala lineage<\/b>, not surface-level social media Ayurveda<\/li><\/ul><ul><li><b>A personalized roadmap<\/b> based on your constitution and current imbalances<\/li><\/ul><ul><li><b>A pathway forward<\/b>, whether you\u2019re here for personal transformation or considering professional study<\/li><\/ul><div>\u00a0<\/div><p>This isn\u2019t an introduction you finish\u2014it\u2019s a container you <i>emerge from<\/i> feeling clearer, calmer, revitalized, and connected to the language of your own body<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24eeb530 opentab elementor-widget elementor-widget-toggle\" data-id=\"24eeb530\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6191\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6191\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Prerequisites <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6191\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6191\"><p class=\"p1\"><b>None.<\/b><\/p><p class=\"p1\">Just curiosity and the willingness to meet yourself where you are. \u00a0<strong>Part 1 &#8211;<\/strong>\u00a0<strong>is the foundation for the entire journey, <\/strong>the rest unfolds from there.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9154cda elementor-section-content-middle toggles elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9154cda\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26a2fa7\" data-id=\"26a2fa7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-076f733 elementor-widget elementor-widget-heading\" data-id=\"076f733\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Curriculum Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a993d elementor-widget elementor-widget-toggle\" data-id=\"44a993d\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7191\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7191\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073257.png\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/> Part 1: Foundations Of ayurveda - 10 weeks (15 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7191\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7191\"><p><b>Class One: Relevance of Ayurveda<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Kick off your journey by discovering the timeless relevance of Ayurveda, an ancient system of medicine that offers practical insights for modern living. Learn how this holistic approach can be the key to incorporating Ayurvedic principles into your life.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The uniqueness and relevance of Ayurveda<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">More relevance in current times as we have moved away from Nature<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gives us the User\u2019s Manual for a meaningful and purposeful life<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Irreplaceable science that gives us the wisdom of life, Should co-exist with conventional medical system<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Only science that has a pragmatic framework for prevention of diseases<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Two: Understanding Life and Its Foundations<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Dive into the core principles of Ayurveda with a focus on the structural (5 elements) and functional (3 doshas) basis of life. Explore how understanding these concepts can lead to conscious living and a more harmonious existence, while learning how the mind-body system works and how to use this knowledge to support yourself.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The Philosophical Background<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The Five Great Elements<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The Three Functional Principles<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Three: Building blocks of your body systems<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Uncover what it truly means to be healthy from both a functional and structural perspective. Understand how your digestion and metabolism actually work\u2014and learn practical ways to support and streamline these critical systems. We&#8217;ll explore why mastering these aspects is crucial for your energy, immunity, and overall well-being..<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Agni: The digestive and metabolic basis of life<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dhatus: The tissues that bring integrity, strength and substance of the body systems<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Role of our senses<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Introduction to disease prevention methods<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Four: Mind Your Mind: An Ayurvedic Approach to How Your Mental State Influences Your Life<\/b><b><br \/><\/b><span style=\"font-weight: 400\">We will explore practical techniques to cultivate emotional balance, mental clarity, and inner peace. We will begin by understanding the nature of the mind, its functions, and its unique qualities, then move into how these aspects shape our overall health and daily life.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What makes mind challenging to manage\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Understand your best friend- MIND<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Techniques for attaining clarity and mental balance<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of breathing techniques<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Additional tools for cultivating Satva<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Five: Discovering Your Unique Constitution<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Understand your unique Ayurvedic constitution\u2014the key to your structural nature, functional patterns, tendencies, and natural affinities. Learn practical assessment tools you can use for yourself and your family, empowering you to manage health and wellness decisions with awareness and create truly personalized approaches that work.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Background- We are a reflection of Nature<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What is Prakriti or Ayurvedic Constitution?<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Knowing who you are and how it helps you to align with your purpose in life<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Methods of assessing Prakrit: questionnaire, observation, general touch<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Six: Achieving Optimal Health<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Learn the secrets to healthy elimination and mental well-being. Discover practical strategies to support your body\u2019s natural detoxification processes and nurture your mental health for a balanced life.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Definition of Health<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The internal and external biorhythms<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Daily routine, Seasonal routine<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sleep, abhyanga, exercise, seasonal tips<\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Seven: Vitality and Longevity<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Discover that true health isn&#8217;t just the absence of symptoms\u2014it&#8217;s the quality of your physical, mental, emotional, and spiritual balance and strength. Gain practical, valuable tools to achieve this complete wellness in your daily life.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Regeneration Vs Degeneration<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Graceful Aging\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Understanding balance and the importance of \u2018Middle Path\u2019<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Code of conduct for ethical and moral behavior that promotes well-being<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Eight \u2013 Eat to Thrive: An Ayurvedic Diet Overview<\/b><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">Explore Ayurvedic principles of nutrition, food energetics, and mindful eating to discover what balanced eating truly means. Learn that you&#8217;re not just what you eat, but what you digest\u2014and understand how to customize meals for yourself and your family based on your unique constitutions and the seasons.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Basic Ayurvedic dietary principles\/ nutritional guidelines<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How Food becomes Medicine<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Transformative power of spices<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Formulate simple recipes (or Traditional recipes)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Healthy gut, healthy you<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Nine\u2013 Self-help tools <\/b><\/p><p><b><\/b><span style=\"font-weight: 400\">Discover that the healer is within you\u2014you have the innate ability to resist imbalances, and that is true immunity. Learn practical ways to support yourself to optimize your immunity and vitality from the inside out\u00a0<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Concept of immunity in Ayurveda<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Building resilience\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Herbal allies<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Collective well-being<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Class Ten &#8211; Ayurveda\u2019s Response to Today&#8217;s Health Challenges<\/b><\/p><p><span style=\"font-weight: 400\">Understand the root causes and progression of today&#8217;s most prevalent health challenges\u2014including obesity, diabetes, stress-related conditions, autoimmune disorders, and cancer. Learn how to potentially prevent these conditions and take action when you recognize early warning signs.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Metabolic disorders<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stress<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Autoimmune diseases<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d5d37 elementor-widget elementor-widget-toggle\" data-id=\"28d5d37\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/PrinciplesofAyurvedaTopic7Food.jpeg\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/> Part 2: Diet &amp; Nutrition - 7 Weeks (10.5 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4281\"><p><b>Class 11 &#8211; Healthy Diet Review, US Consumer Thoughts (Note, this may be changed after description is done)<\/b><\/p><p><span style=\"font-weight: 400\">Scientific discovery involves constant changes. But fluctuating\u00a0 healthy diet recommendations can be frustrating and harmful. Learn the<\/span><\/p><p><span style=\"font-weight: 400\">consistent and coherent principles of a healthy diet for you.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Popular Diets<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ayurvedic diet, how is it different<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Classification of dietary ingredients<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples from each group<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 12 &#8211; Following the right Diet<\/b><\/p><p><span style=\"font-weight: 400\">Discover the art and science of Ayurvedic cooking that helps to create balance.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eating right for your constitution<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dietary modifications to create balance\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of disease-specific diet<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 13 &#8211; Dietary Ingredients Group 1<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>Class 14 &#8211; Dietary Ingredients Group 2<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>Class 15 &#8211; Food Combinations<\/b><\/p><p><span style=\"font-weight: 400\">How to enhance favorable and reduce unfavorable actions in food combinations<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of favorable food combinations<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Concept of Viruddha<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Examples of unfavorable food combinations<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 16 &#8211; Personalizing Food<\/b><\/p><p><span style=\"font-weight: 400\">What are the eight factors used to personalize diet<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nature of the food<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Traditional processing methods<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Food combinations<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Quantity of food<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How geographical location impacts diet<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time and its impact on nutrition<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Golden rules of consuming food (can be a separate topic)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mind-body type of the person and its impact on nutrition<\/span><\/li><\/ul><p><b>\u00a0<\/b><\/p><p><b>Class 17 &#8211; Water\/Beverages<\/b><\/p><p><span style=\"font-weight: 400\">Learn the underlying principles of proper hydration<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How to drink water the Ayurvedic way<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Healing water recipes<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Other beverages and their qualities<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d6280e elementor-widget elementor-widget-toggle\" data-id=\"8d6280e\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1481\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1481\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073432.png\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/> Part 3: Self - Care Routines - 6 weeks (9 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1481\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1481\"><p class=\"p1\">Ayurveda views self-care as daily alignment with nature\u2019s rhythms \u2014 a sacred dialogue between body, mind, and spirit. This session brings ancient self-care wisdom into modern life, offering gentle practices that prevent imbalance and restore harmony. Through sleep, movement, mindfulness, and seasonal awareness, you\u2019ll learn to create a lifestyle that sustains both inner calm and outer vitality.<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 18: Sleep<\/b><\/p><p class=\"p1\">In Ayurveda, sleep (<i>Nidra<\/i>) is one of the three pillars of life, along with diet and energy regulation. In this class, we explore not only how much sleep we need, but the deeper importance of its quality. You\u2019ll learn to align your sleep with natural rhythms, discover simple nighttime rituals, and understand how rest rejuvenates both mind and body.<\/p><p class=\"p1\">\u25cf Sleep quality and rhythm<\/p><p class=\"p1\">\u25cf Ayurvedic concept of sleep<\/p><p class=\"p1\">\u25cf How to sleep like a baby<\/p><p class=\"p1\">\u25cf Sleep and nutritional choices<\/p><p class=\"p1\">\u25cf Yoga Nidra<\/p><p class=\"p2\"><span class=\"s1\">\u25cf Herbal teas<\/span><\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 19: Exercise<\/b><\/p><p class=\"p1\">Movement is medicine when practiced in balance. This class explores how to choose the right type and intensity of exercise according to your constitution (<i>Prakriti<\/i>) and current state (<i>Vikruti<\/i>).<\/p><p class=\"p1\">Learn when and how to move your body for strength and renewal \u2014 without depleting energy or creating imbalance.<\/p><p class=\"p1\">\u25cf Exercise based on your nature<\/p><p class=\"p1\">\u25cf Right time to exercise<\/p><p class=\"p1\">\u25cf Caution<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 20: Mindful Practices \u2013 Meditation, Yoga, and Pranayama<\/b><\/p><p class=\"p1\">Ayurveda and Yoga are sister sciences \u2014 together they form a complete path to physical, mental, and spiritual health. In this class, you\u2019ll learn how mindful practices such as meditation, breathwork, and movement strengthen your mind, balance your emotions, and cultivate inner awareness.<\/p><p class=\"p1\">\u25cf Gym for strengthening your mind<\/p><p class=\"p1\">\u25cf Breathing exercises to warm and cool your body<\/p><p class=\"p1\">\u25cf Benefits of Yoga &amp; Pranayama<\/p><p class=\"p1\">\u25cf Golden rules of Meditation<\/p><p class=\"p1\">\u25cf Tips and Tricks<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 21: Seasonal Care<\/b><\/p><p class=\"p1\">Nature moves in cycles \u2014 and so do we. This class explores how to live in harmony with the changing seasons, adjusting your diet, lifestyle, and habits to maintain equilibrium. Learn how to identify when your system needs a gentle cleanse, and how to transition smoothly between seasonal shifts.<\/p><p class=\"p1\">\u25cf What happens during season shift?<\/p><p class=\"p1\">\u25cf Diet and lifestyle changes<\/p><p class=\"p1\">\u25cf Who needs a seasonal cleanse?<\/p><p class=\"p1\">\u25cf Phases of seasonal cleanse<\/p><p class=\"p1\"><span class=\"s2\"><b>\u00a0<\/b><\/span><\/p><p class=\"p1\"><span class=\"s2\"><b>Class 22: Cleanses and Rejuvenation<\/b><\/span><\/p><p class=\"p1\">Cleansing and rejuvenation are essential for maintaining vitality and preventing disease. In this class, you\u2019ll learn how to listen to your body\u2019s subtle signals, recognize areas of weakness, and apply simple Ayurvedic techniques to restore balance and energy.<\/p><p class=\"p1\">\u25cf What is your body trying to tell you<\/p><p class=\"p1\">\u25cf Understanding vulnerable systems<\/p><p class=\"p1\">\u25cf Ways to strengthen and rejuvenate<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 23: Work\u2013Life Balance<\/b><\/p><p class=\"p1\">A balanced life is a happy life \u2014 and Ayurveda offers a framework for understanding balance beyond work and rest. Through timeless concepts such as the Four Goals of Life and the Three Pillars of Health, this class helps you reflect on purpose, structure, and fulfillment in your daily routine. You\u2019ll also explore practical strategies for managing stress with grace and awareness.<\/p><p class=\"p1\">\u25cf The four goals of life<\/p><p class=\"p1\">\u25cf Three pillars of life<\/p><p class=\"p1\">\u25cf SWOT analysis based on Ayurveda<\/p><p class=\"p1\">\u25cf Definition of stress and how to manage<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ec845 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"e6ec845\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2421\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2421\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-073441.png\" alt=\"\" width=\"71\" height=\"72\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 71px; --smush-placeholder-aspect-ratio: 71\/72;\" \/>   Part 4: Adding Life to Living - 5 Weeks (7.5 Hours)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2421\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2421\"><p class=\"p1\">True wellness goes beyond the absence of disease \u2014 it is the joyful expression of energy, creativity, and beauty in daily living. This session brings Ayurveda\u2019s deeper promise to life, showing you how to cultivate radiance, resilience, and sustainability in every aspect of your existence.<\/p><p class=\"p2\"><b>Class 24: Beauty<\/b><\/p><p class=\"p1\">Ayurveda teaches that beauty is a reflection of inner harmony. In this class, you\u2019ll explore natural, holistic ways to care for your skin and enhance your glow from within. Learn how to identify your Ayurvedic skin type, create customized routines, and use herbs, diet, and lifestyle practices that nurture authentic, lasting beauty.<\/p><p class=\"p1\">\u25cf Ayurvedic analysis of skin types<\/p><p class=\"p1\">\u25cf Customize your skin care routine<\/p><p class=\"p1\">\u25cf Diet, medicines, and face packs for glowing skin<\/p><p class=\"p1\"><span class=\"s1\"><b>\u00a0<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Class 25: Enhanced Immunity<\/b><\/span><\/p><p class=\"p1\">Your immune system is your body\u2019s expression of resilience \u2014 the sum of your digestion, vitality, and emotional balance. This class reveals how to build lasting immunity through Ayurvedic principles, seasonal cleansing, and the use of nourishing <i>Rasayana<\/i> therapies and recipes for self-defense.<\/p><p class=\"p1\">\u25cf Unlock the secret to strong immunity<\/p><p class=\"p1\">\u25cf Seasonal cleanse and immunity<\/p><p class=\"p1\">\u25cf Recipes for self-defense<\/p><p class=\"p1\">\u25cf Rasayana medicines<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 26: Energy<\/b><\/p><p class=\"p1\">Vitality, or <i>Ojas<\/i>, is the subtle essence that fuels joy, clarity, and strength. In this class, you\u2019ll learn practical ways to support energy naturally \u2014 through food, lifestyle, and rejuvenating herbs. Move beyond quick fixes to discover how true energy comes from harmony between body, mind, and spirit.<\/p><p class=\"p1\">\u25cf Being energetic inside out, no quick fixes<\/p><p class=\"p1\">\u25cf 3 energy drink recipes<\/p><p class=\"p1\">\u25cf Rasayana medicines to improve energy levels and vitality<\/p><p class=\"p2\"><b>\u00a0<\/b><\/p><p class=\"p2\"><b>Class 27: Self-Help and Home Remedies<\/b><\/p><p class=\"p1\">Ayurveda empowers you to be your own healer. This class provides simple, practical remedies for common imbalances \u2014 using everyday ingredients and mindful practices to maintain wellness at home. Learn the \u201c3Ms\u201d<\/p><p class=\"p1\">\u2014 Meditation, Massage, and Mindful Eating \u2014 along with herbal and kitchen-based remedies for digestion, sleep, and radiant skin.<\/p><p class=\"p1\">\u25cf Home remedies to support digestion<\/p><p class=\"p1\">\u25cf Home remedies for good quality sleep<\/p><p class=\"p1\">\u25cf Home remedies for glowing skin<\/p><p class=\"p1\">\u25cf Home remedies for minor ailments<\/p><p class=\"p1\"><span class=\"s1\"><b>\u00a0<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Class 28: Sustainable Living<\/b><\/span><\/p><p class=\"p1\">Ayurveda extends beyond personal health \u2014 it\u2019s a philosophy of living in harmony with the world around us. In this closing class, you\u2019ll learn how to bring Ayurvedic principles into your home and lifestyle through sustainability, conscious consumption, and mindful creation. Explore practices that honor the Earth, reduce waste, and connect you to the greater web of life.<\/p><p class=\"p1\">\u25cf Ethos beyond medicine<\/p><p class=\"p1\">\u25cf Herb garden at home, regenerative farming, natural insect repellants<\/p><p class=\"p1\">\u25cf Making simple Ayurvedic products for personal use<\/p><p class=\"p1\">\u25cf Zero-waste kitchen<\/p><p class=\"p1\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9ee568 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9ee568\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47cfbe3\" data-id=\"47cfbe3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d81d00d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d81d00d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2ded4b8\" data-id=\"2ded4b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2578b97 elementor-align-center elementor-mobile-align-center Start Your Journey elementor-widget elementor-widget-button\" data-id=\"2578b97\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48c73e3a elementor-section-content-middle toggles elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48c73e3a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f54a8a5\" data-id=\"6f54a8a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f18603f elementor-widget elementor-widget-heading\" data-id=\"1f18603f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">When you join Ayurveda for Modern Living, here's what you get:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4176f098 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4176f098\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5fe5d21d\" data-id=\"5fe5d21d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79c7696c elementor-widget elementor-widget-image-box\" data-id=\"79c7696c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074715.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/> Live Classes<\/h3><p class=\"elementor-image-box-description\">Live Program with Master Vaidya Jay\n42+ hours of authentic teachings from 80 years of Kerala\nAyurveda lineage.\n<br>Value: $2,500<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-186a8f1f\" data-id=\"186a8f1f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-468376a6 elementor-widget elementor-widget-image-box\" data-id=\"468376a6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074818.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"> Class Recordings<\/h3><p class=\"elementor-image-box-description\">Access to All Session Recordings\nWatch and rewatch at your pace, No need to worry about making every class exactly on time. \n<br>Value: $497<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8fe9f2b\" data-id=\"8fe9f2b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d617dda elementor-widget elementor-widget-image-box\" data-id=\"d617dda\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074831.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/>   Lifestyle Guides<\/h3><p class=\"elementor-image-box-description\">Dosha-specific meal plans &amp; recipes, \nDaily routine templates, Kitchen pharmacy guide, Seasonal adjustment protocols.\n<br> Value: $197<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c33519 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c33519\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8d6cea7\" data-id=\"8d6cea7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ee0127 elementor-widget elementor-widget-image-box\" data-id=\"0ee0127\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074824.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"> Community Access<\/h3><p class=\"elementor-image-box-description\"> Join a global network of 3,000+ alumni, connect with fellow students, share experiences, get support.\n<br>Value: $297<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3d33da3\" data-id=\"3d33da3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46639a7 elementor-widget elementor-widget-image-box\" data-id=\"46639a7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074831.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/>  Live Experiences<\/h3><p class=\"elementor-image-box-description\">Including interactive transformative pranayama (breathing) sessions.\n<br> Value: $197<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10f046fa\" data-id=\"10f046fa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d9c5d39 elementor-widget elementor-widget-image-box\" data-id=\"3d9c5d39\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20343 lazyload\" data-src=\"https:\/\/www.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Screenshot-2025-11-12-074811.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/> Q&amp;A's W\/Vaidyas<\/h3><p class=\"elementor-image-box-description\">Get your personal questions answered by Master Vaidya's, no need to guess on any daily struggles. \n<br> Value: $397<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff7a3c elementor-widget elementor-widget-heading\" data-id=\"0ff7a3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Total Value: $4,085<br><br>Your Investment Today: Only $199(Part 1) or $700(Full Bundle)<br><br> <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7298c elementor-align-left Kickstart your journey 1 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7c7298c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kickstart Your Journey For Just $199<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f68b53c elementor-section-content-middle elementor-section-items-stretch elementor-reverse-mobile elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"1f68b53c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f43df78\" data-id=\"f43df78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02eea26 elementor-widget elementor-widget-image\" data-id=\"02eea26\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"751\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-1024x961.jpeg\" class=\"attachment-large size-large wp-image-20438 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-1024x961.jpeg 1024w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-300x281.jpeg 300w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-768x721.jpeg 768w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2-600x563.jpeg 600w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Dr.-J-_2.jpeg 1134w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/751;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29abcc0b\" data-id=\"29abcc0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e89dffa elementor-widget elementor-widget-heading\" data-id=\"e89dffa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Meet Your Faculty<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8fd65d elementor-widget elementor-widget-heading\" data-id=\"c8fd65d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vaidya Jayarajan Kodikannath<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72039baf elementor-widget elementor-widget-heading\" data-id=\"72039baf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bachelor of Science (Ayurveda), <br> Bachelor of Ayurvedic Medicine &amp; Surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4ba00 elementor-widget elementor-widget-text-editor\" data-id=\"4f4ba00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Master Vaidya Jayarajan Kodikannath <\/b>isn&#8217;t a wellness influencer who discovered Ayurveda from a book.<\/p><p class=\"p1\">He&#8217;s a Vaidya, an Ayurvedic physician carrying 80 years of Kerala Ayurveda lineage, trained in the sacred birthplace of this ancient science.<\/p><p class=\"p1\">For the past 15 years, he has had one mission: making authentic Ayurvedic wisdom accessible to modern lives &#8211; without oversimplifying its power or requiring you to move to an ashram.<\/p><p class=\"p1\">He&#8217;s guided almost 4,000 students to understand their unique constitution, taught at Harvard Medical School about integrative medicine, and helped countless people finally understand why &#8220;healthy&#8221; advice kept failing them.<\/p><p class=\"p1\">Vaidya Jay embodies the &#8220;Wise Sage&#8221; archetype: calm, knowledgeable, deeply compassionate, but with a modern sensibility that meets you where you are.<\/p><p class=\"p1\">Whether you&#8217;re a skeptical engineer or a yoga-loving empath, Vaidya Jay makes 5,000-year-old wisdom feel immediately practical and accessible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6872b9 elementor-align-center Start Your Journey 2 elementor-widget elementor-widget-button\" data-id=\"e6872b9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b0333a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b0333a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ff6c524\" data-id=\"2ff6c524\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2664ac4 elementor-widget elementor-widget-heading\" data-id=\"2664ac4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kerala Ayurveda Success Stories<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a79e3ba elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"6a79e3ba\" data-element_type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;16&quot;,&quot;sizes&quot;:[]},&quot;slides_per_view&quot;:&quot;3&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThe staff and instructors truly care about you as a person and future\npractitioner. If you are looking for a place to learn in a systematic and\ncomprehensive manner, while also being approached in a compassionate\nway, KAA is the place to start (or continue) your Ayurvedic Journey.\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Heather Van Dam<\/span><span class=\"elementor-testimonial__title\">AP Graduate<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Heather-Van-Dam-scaled-1.jpeg\" alt=\"Heather Van Dam\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/2560;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cAs I am on the verge of completing my program, I realize how much my life\nhas been impacted \u2013 at all levels \u2013 by the authentic, sincere, and expert\nguidance of all the Vaidya-ji\u2019s and mentors, and the caring support of the\nstaff-members at the Academy.\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Debmalya Nandy<\/span><span class=\"elementor-testimonial__title\">Biostatistician\/Postdoctoral Fellow &amp; Ayurvedic Counselor<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Debmalya-Nandy.jpg\" alt=\"Debmalya Nandy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1364px; --smush-placeholder-aspect-ratio: 1364\/1448;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThe education I received at KAA improved the quality of my life,\nunderstanding of how to maintain my health, and enabled me to become a\nconfident, effective practitioner able to assist others. What is unique about it:\nits foundational roots in classical Kerala-style tradition.\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Katherine Lahey<\/span><span class=\"elementor-testimonial__title\">Herbalist<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Katherine-Lahey.jpg\" alt=\"Katherine Lahey\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 139px; --smush-placeholder-aspect-ratio: 139\/167;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cKAA not only teaches the principles of Ayurveda but equips each one of us\nwith levers that can be applied to everyday lives. The holistic education\ncombined with the real life experience has been a true asset to my life. I\u2019m\nhonored to be a part of KAA and hope to make a positive impact on other\u2019s\nlives. Blessings to all!\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Diksha Goel<\/span><span class=\"elementor-testimonial__title\">AP graduate\u201d<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Testimonial_DikshaGoel_300.png\" alt=\"Diksha Goel\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5abd87b9 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5abd87b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6ee1ee98\" data-id=\"6ee1ee98\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e29b1c1 elementor-widget elementor-widget-image\" data-id=\"e29b1c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"903\" height=\"1261\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita.jpg\" class=\"attachment-full size-full wp-image-20307 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita.jpg 903w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-215x300.jpg 215w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-733x1024.jpg 733w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-768x1072.jpg 768w, https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/Kavita-600x838.jpg 600w\" data-sizes=\"(max-width: 903px) 100vw, 903px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 903px; --smush-placeholder-aspect-ratio: 903\/1261;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2543a93 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2543a93\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/scheduler.zoom.us\/kavita-pareek\/hello-i-am-an-event-card\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a call with Kavita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-524db3c9\" data-id=\"524db3c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-339dd09c elementor-widget elementor-widget-heading\" data-id=\"339dd09c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Need Guidance?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-606622ab elementor-widget elementor-widget-text-editor\" data-id=\"606622ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Not sure if this is right for you?<\/p><p class=\"p1\">Book a free 15-minute consultation with our team.\u00a0<\/p><p class=\"p1\">We&#8217;ll answer your questions, help you understand the program structure, and ensure this journey aligns with what you&#8217;re looking for.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-778b5ea\" data-id=\"778b5ea\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf0cc96 elementor-widget elementor-widget-image\" data-id=\"bf0cc96\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"250\" data-src=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/11\/SuzanneOtterbein_team_xs.jpg\" class=\"attachment-full size-full wp-image-20308 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/250;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475d268 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"475d268\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/scheduler.zoom.us\/suzanne-otterbein\/hello-i-am-an-event-card\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a call with Suzanne<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4911142 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4911142\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a8fbf3\" data-id=\"9a8fbf3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c3471d elementor-widget elementor-widget-heading\" data-id=\"3c3471d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d88ec opentab elementor-widget elementor-widget-toggle\" data-id=\"c3d88ec\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What if Thursday evenings don't work for my schedule?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2051\"><p class=\"p1\">There is no need to stress. Every single session is recorded and available within hours. Watch at 6 AM before work, at midnight when the kids are asleep, or during your lunch break.<\/p><p class=\"p1\">You have unlimited access &#8211; watch at your pace, rewatch your favorite sections, and never worry about &#8220;falling behind.&#8221;<\/p><p class=\"p1\">Bonus: Many students actually prefer the recordings because they can pause, take notes, and review sections while trying the practices.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305e059 opentab elementor-widget elementor-widget-toggle\" data-id=\"305e059\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5071\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5071\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Even if I attend live, can I still access recordings?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5071\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5071\"><p class=\"p1\">Absolutely! Even if you attend every single live class, you still get access to all recordings. This way you can revisit concepts, share specific modules with family members, or review seasonal protocols as the year progresses.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a39a82a opentab elementor-widget elementor-widget-toggle\" data-id=\"a39a82a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1711\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1711\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is there a shorter course? Can I take just one part?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1711\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1711\"><p class=\"p1\">Yes! The full program is divided into 4 parts, and Part 1 (Ayurveda for Modern Living) is the 10-week foundation course for $199.<\/p><p class=\"p1\">After completing Part 1, you can choose to stop there with a complete foundation in Ayurvedic living or continue to Parts 2-4 in any order that interests you.<\/p><p class=\"p1\">Think of it like this, Part 1 = Your Ayurvedic &#8220;driver&#8217;s license&#8221; (required foundation) &amp; Parts 2-4 = Specialized &#8220;certifications&#8221; you can add later (optional)<\/p><p class=\"p1\">This way you can test the approach, see results, and decide if you want to go deeper \u2014 without a larger upfront commitment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f5d6a opentab elementor-widget elementor-widget-toggle\" data-id=\"c3f5d6a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I skip to Part 2 or 3 If I already know some Ayurveda basics? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2051\"><p class=\"p1\">We strongly recommend starting with Part 1, even if you&#8217;ve read Ayurveda books or taken intro workshops.<\/p><p class=\"p1\">Here&#8217;s why: Most Ayurveda content is oversimplified or Westernized. Part 1 builds the authentic foundational principles that make everything else work. Without understanding Agni (digestive fire), Ama (toxins), and how doshas actually function together, the advanced practices in Parts 2-4 won&#8217;t deliver results.<\/p><p class=\"p1\">Think of it like learning guitar: You might know a few chords, but starting with the proper foundation prevents bad habits and accelerates your progress.<\/p><p class=\"p1\">Plus, at $199 for 15 hours with a Master Vaidya, Part 1 is an incredible value on its own.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76079eb opentab elementor-widget elementor-widget-toggle\" data-id=\"76079eb\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I take just Part 1 and decide later about Parts 2-4?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1231\"><p class=\"p1\">Absolutely, and most students do exactly this!<\/p><p class=\"p1\">Part 1 (Ayurveda for Modern Living) is a complete, standalone program. You&#8217;ll have everything you need to transform your daily routines, eating habits, and self-care practices.<\/p><p class=\"p1\">Many students complete Part 1, implement what they learned for 3-6 months, and THEN decide if they want to deepen their knowledge with Parts 2-4.<\/p><p class=\"p1\">No pressure, no commitment. Start with Part 1, see the results, and decide from there.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d671f5f opentab elementor-widget elementor-widget-toggle\" data-id=\"d671f5f\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2241\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2241\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How is this different from the HAC and AHC certifications?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2241\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2241\"><p class=\"p1\">Great question! Here&#8217;s the breakdown:<\/p><p class=\"p1\"><strong>AYURVEDA FOR MODERN LIVING (This Program):<\/strong><\/p><p class=\"p1\">\u2022 For: Anyone interested in personal wellness and helping family\/friends<\/p><p class=\"p1\">\u2022 Focus: Practical lifestyle application, not clinical practice<\/p><p class=\"p1\">\u2022 Depth: 42 hours (10 weeks)<\/p><p class=\"p1\">\u2022 Outcome: Transform your own health using Ayurvedic principles<\/p><p class=\"p1\">\u2022 Certification: Certificate of Completion<\/p><p class=\"p1\"><strong>HAC\/AHC CERTIFICATIONS:<\/strong><\/p><p class=\"p1\">\u2022 For: Those pursuing professional Ayurvedic practice<\/p><p class=\"p1\">\u2022 Focus: Clinical assessment, advanced diagnostics, professional protocols<\/p><p class=\"p1\">\u2022 Depth: 600+ hours over 1-2 years<\/p><p class=\"p1\">\u2022 Outcome: Become a certified Ayurvedic practitioner<\/p><p class=\"p1\">\u2022 Certification: Professional credentials recognized by NAMA<\/p><p class=\"p1\"><strong>Think of it this way:<\/strong><\/p><p class=\"p1\">&#8211; This course = Learning to cook amazing meals for yourself and loved ones<\/p><p class=\"p1\">&#8211; HAC\/AHC = Going to culinary school to become a professional chef<\/p><p class=\"p1\">Both are valuable, but serve different goals. This program is\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">perfect if you want\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">to master Ayurveda for your own life without the commitment of\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">professional training.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e13a98a opentab elementor-widget elementor-widget-toggle\" data-id=\"e13a98a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2361\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2361\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I use this certificate as a yoga therapist?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2361\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2361\"><p class=\"p1\">Absolutely! Many yoga therapists take this program to:<\/p><p class=\"p1\">\u2713 Deepen their understanding of the sister science to yoga<\/p><p class=\"p1\">\u2713 Provide more comprehensive lifestyle guidance to students<\/p><p class=\"p1\">\u2713 Understand constitutional differences (doshas) to customize practices<\/p><p class=\"p1\">\u2713 Educate students on Ayurvedic self-care between sessions<\/p><p class=\"p1\">\u2713 Add credibility and differentiation to their services<\/p><p class=\"p1\">The certificate shows you&#8217;ve studied authentic Ayurveda from a recognized lineage, which enhances your professional credibility.<\/p><p class=\"p1\">Plus, the holistic approach complements yoga therapy perfectly. Many students report that understanding Ayurveda made them better yoga practitioners.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47167ce opentab elementor-widget elementor-widget-toggle\" data-id=\"47167ce\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7451\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7451\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is this a program Ayurvedic practitioners should refer clients to?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7451\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7451\"><p class=\"p1\">Yes! Many Ayurvedic practitioners use this program as a &#8220;feeder&#8221; educational course:<\/p><p class=\"p1\">\u2713 Clients learn foundational concepts, making consultations more effective<\/p><p class=\"p1\">\u2713 Educated clients are more compliant with recommendations<\/p><p class=\"p1\">\u2713 It helps clients take ownership of their wellness journey<\/p><p class=\"p1\">\u2713 Practitioners can focus consultation time on personalized protocols rather than teaching basics<\/p><p class=\"p1\">Think of it as outsourcing the &#8220;education&#8221; component so you can focus on the personalized diagnostic and treatment work only you can provide.<\/p><p class=\"p1\">Some practitioners even offer a discount on their services for graduates of this program since the shared knowledge foundation makes consultations more productive.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ebed5 opentab elementor-widget elementor-widget-toggle\" data-id=\"56ebed5\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9111\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-9111\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is this online or in-person?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-9111\"><p class=\"p1\">This is a live online program via Zoom\u2014which means:<\/p><p class=\"p1\">\u2713 Learn from the comfort of your home (no travel required)<\/p><p class=\"p1\">\u2713 Access from anywhere in the world<\/p><p class=\"p1\">\u2713 Lifetime access to recordings if you miss a session<\/p><p class=\"p1\">\u2713 Still get the benefit of live interaction, Q&amp;A with Vaidya Jay, and community connection<\/p><p class=\"p1\">Many students actually prefer online because they can create a calm, personal space for learning and rewatch sections while practicing the techniques.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d6a56b4 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1d6a56b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40932e4a\" data-id=\"40932e4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1948caf3 elementor-cta--layout-image-left elementor-cta--valign-top elementor-cta--mobile-layout-image-above Enroll Now Footer elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"1948caf3\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Kerala Ayurveda_Embracing Ayurveda_ Raman&#039;s Transformation_4\" data-bg-image=\"url(https:\/\/www.wellness.keralaayurveda.us\/courses\/wp-content\/uploads\/sites\/10\/2025\/09\/Kerala-Ayurveda_Embracing-Ayurveda_-Ramans-Transformation_4.jpg)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<br>Join 3,000+ Alumni Worldwide Who\u2019ve Rediscovered Their Natural Balance\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Only<\/b> <b>$700 For All 4 Parts<\/b> With a $100 Savings locked in <br>\n\n\nStart with <b>Part 1 - Just $199<\/b> To Begin <br>\n\nStarts  <b>January 29th <\/b>2026 -  <b>Thursday Evenings 5:30 - 7pm PT<\/b>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2756&#038;stype=-101&#038;sTG=30&#038;sVT=587&#038;sView=day&#038;sLoc=0&#038;date=01\/15\/26\">\n\t\t\t\t\t\tEnroll now - your journey begins here\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>80 \u00a0Years Of Authentic Kerala Lineage \u00a0 Finally Understand Your Body&#8217;s Unique Blueprint, And Stop Guessing Your Way to Health With our Ayurveda For Modern Living Program, Learn from a [&hellip;]<\/p>\n","protected":false},"author":9651,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"elementor":[],"class_list":["post-20433","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurveda For Modern Living - Kerala Ayurveda Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellness.keralaayurveda.us\/courses\/ayurveda-for-modern-living-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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