{"id":17607,"date":"2024-01-31T21:03:17","date_gmt":"2024-01-31T21:03:17","guid":{"rendered":"https:\/\/withoutlifterp.wpenginepowered.com\/courses\/?page_id=17607"},"modified":"2026-02-19T15:14:17","modified_gmt":"2026-02-19T15:14:17","slug":"ayurveda-for-beginners","status":"publish","type":"page","link":"https:\/\/www.wellness.keralaayurveda.us\/courses\/ayurveda-for-beginners\/","title":{"rendered":"Ayurveda for Beginners"},"content":{"rendered":"\t\t
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Ayurveda for Beginners<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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No former knowledge is required to join our Ayurvedic programs for beginners. Whether you’re seeking an all online, self-paced course or a certification, these programs are designed for all levels of learning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ayurveda For Modern Living<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Online: 4 parts, 42 hours <\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Thursdays 5:30 - 7pm PT - It's not too late to join!<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Learn how to read your body’s language, restore your natural rhythms, and rediscover the calm, steady energy you thought was gone forever. How to eat for your specific needs, how to build self-care routines that actually fit your schedule, and how to recognize your body’s early warning signs before burnout happens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Timeless Ayurvedic Beauty<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2 days \u2013 in person and live streamed<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Next session: <\/span>April 25\u201326, 2026<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Discover & Create Ancient Beauty Secrets for Skin, Hair, Body & Soul. Using herbs, kitchen staples, and healing touch points, learn to read what your skin reveals about your health\u2014and create natural remedies that support lifelong beauty.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Holistic Ayurvedic Coach (HAC)<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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6 months \u2013 300 hours \u2013 in person and live streamed<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Spring session start: April 7, 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Lead a more holistic life, improve your well-being, and become an exceptional human! Ayurveda provides a powerful foundation for you and those you coach to reach your highest potential. In our HAC program, you\u2019ll study a comprehensive curriculum of authentic Ayurvedic principles based on the root texts including the mind-body-spirit connection, Ayurvedic physiology, cooking, nutrition, seasonal principles, and Yoga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ayurvedic Health Counselor (AHC)<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 year \u2013 600 hours \u2013 in person and live streamed (Level I)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Next session to be announced<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gain the tools and knowledge you need to ignite the healer within you. Our level I program is both an educational journey and a personal transformation with profound professional potential. With flexible in-class and online formats, you\u2019ll study a comprehensive curriculum designed to provide the individual with in-depth knowledge and understanding of the philosophy, principles, theory, and practical application of Ayurvedic preventive care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Principles of Ayurveda<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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On demand: 15 hours \u2013 self-paced<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Discover the ancient life of science and Ayurveda straight from the root texts. Guided by a master clinician, you’ll study the elements, doshas, nutrition, and other fundamentals for optimal health and wellbeing.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Marma Therapy for Energy Healing<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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3 days \u2013 in person and live streamed<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Next session to be announced<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Learn the vital energy points in the body and how they can be effectively stimulated for better energy flow. You\u2019ll learn how to perform self-healing techniques as well as build a foundation for practicing with clients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Ayurveda for Beginners No former knowledge is required to join our Ayurvedic programs for beginners. 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